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Nick Jonsson

Nick Jonsson

#1 Global Thought Leader on Executive Loneliness, International Bestselling Author and TEDx Speaker

Executive CoachAuthorTEDX SpeakerLeadershipWellness
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Nick Jonsson Podcast Episodes

The Ryan Hanley Show

The Ryan Hanley Show

Why Entrepreneurs Are Depressed (And No One Cares Until It’s Too Late)

May 22, 2025

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About this episode

Spartan philosophy, built in the black-ops lab of business: https://www.findingpeak.com

Finding Peak podcast: https://linktr.ee/ryan_hanley

Behind the headlines, hustle, and high valuations…

There’s a crisis no one talks about.

Join our community of fearless leaders in search of unreasonable outcomes...

Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.comWatch on YouTube: https://link.ryanhanley.com/youtubeIn this raw and unfiltered episode, Nick Jonsson—best-selling author and founder of Executives' Global Network—opens up about the silent epidemic plaguing founders and high performers: isolation, burnout, and depression.

Nick Jonsson

Website: https://www.nickjonsson.com/Book - Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business: https://amzn.to/3FkBLKyWe dive deep into:

Why success can be the loneliest place on earthThe hidden costs of tying your identity to your companyWhy most leaders don’t ask for help—until it’s too lateThe cultural stigma around vulnerability (especially for men)How to build your tribe before you hit rock bottomIf you’re a founder, executive, or ambitious builder chasing big things—this episode is your reality check.

Warning: This one might hit closer to home than you expect.

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Episodes You Might Enjoy:

From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9

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Nick Jonsson Podcast Episodes

The Jōrni Podcast

Interview with Nick Jonsson

The Jōrni Podcast

May 2026

The Legendary Leaders Podcast

When Success Breaks You From the Inside

The Legendary Leaders Podcast

May 2026

Travis Makes Money

Make Money and Overcome Executive Loneliness with Nick Jonsson

Travis Makes Money

Apr 2026

Ruling Sports

Nick Jonsson - Tackling The Loneliness Epidemic With Sport

Ruling Sports

Mar 2026

Change Proof

Overcoming Burnout And Loneliness With Nick Jonsson

Change Proof

Feb 2026

Glenn van Zutphen on Saturday Mornings with Neil Humphreys

Interview with Nick Jonsson

Glenn van Zutphen on Saturday Mornings with Neil Humphreys

Feb 2026

The Next Interview Show

Interview with Nick Jonsson

The Next Interview Show

Jan 2026

The Matrix Green Pill

Interview with Nick Jonsson

The Matrix Green Pill

Jan 2026

The Strength Connection

Interview with Nick Jonsson

The Strength Connection

Jan 2026

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Latest video

Mindful Pathway Episode 1: Nick Jonsson - Breaking the Silence on Men's Mental Health

Mindful Pathway Episode 1: Nick Jonsson - Breaking the Silence on Men's Mental Health

Latest episodes

The Jōrni Podcast

Interview with Nick Jonsson

The Jōrni Podcast

The Legendary Leaders Podcast

When Success Breaks You From the Inside

The Legendary Leaders Podcast

Travis Makes Money

Make Money and Overcome Executive Loneliness with Nick Jonsson

Travis Makes Money

View all episodes →

Key topics

Performance & Biohacking for Business Leaders

Drawing from his experience as a top 2% Ironman athlete, Nick shares how leaders can optimize their energy, focus, and recovery through biohacking strategies. He connects physical conditioning, mental clarity, and executive performance, offering practical steps for leaders to sustain peak performance without burnout.

Why discipline and surrender matter more than hustle

We’ve been told that hustling harder is the key to a better life — but for many, it only leads to exhaustion, anxiety, or unhealthy coping habits. Nick learned this firsthand when chasing success left him burnt out and disconnected. What turned things around wasn’t more pushing, but two practices most people overlook: surrender and discipline. Surrender means letting go of the habits or patterns that keep you stuck, and discipline means building small, steady routines that bring you back to health and clarity. Drawing from his own journey of recovery, Nick shows why these two forces matter far more than hustle if you want lasting energy, connection, and wellbeing.

Why Success Makes Leaders Lonely—and Why That’s an Organizational Risk

Isolation at the top isn’t a character flaw; it’s a leading indicator of burnout, secrecy, and bad decisions that can cascade through a company. Nick Jonsson—ranked the world’s #1 thought leader on Executive Loneliness and author of _Executive Loneliness_—turns a taboo into a leadership imperative. Drawing on lived recovery, global research, and years coaching senior executives, he reframes loneliness as a system problem that demands a system fix. His 5 Steps to Holistic Leadership™—Surrender, Connection, Purpose, Goals, Discipline—give leaders a practical, stigma-free playbook to move from silent strain to sustainable performance. Nick’s approach is disarmingly candid and deeply actionable: how to build psychologically safe peer forums, measure connection like any other KPI, and replace performative toughness with habits that boost engagement, retention, and decision quality. It’s the conversation leaders avoid—delivered by someone who’s been there, and knows how to get them out.

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