Nick Jonsson

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In this compelling episode of The Sober Butterfly, host Nadine sits down with Nick Jonsson—a TEDx speaker, bestselling author, Ironman athlete, and sobriety coach—to explore the journey from addiction and executive burnout to purpose-driven recovery.

Nick opens up about his experience with executive loneliness, the hidden struggles behind high-performing professionals, and how hitting rock bottom ultimately became the launchpad for a radically transformed life.

Together, Nadine and Nick dive into topics like the power of community support, gray area drinking, and the importance of holistic wellness in sobriety. Nick also shares how sobriety improved his athletic performance and led him to create a coaching practice to help others reclaim their lives.

🎙️ Highlights from this episode:

00:39 – Rapid Fire with Nick Jonsson02:54 – Nick’s story: Success, silence, and addiction06:27 – His breaking point and beginning the path to recovery09:55 – Why making amends is a crucial part of healing16:03 – What it means to live a life beyond your wildest dreams21:45 – Wellness strategies that actually work in sobriety27:42 – What data can teach us about alcohol’s impact33:49 – Why coaching and community are recovery game-changers38:23 – Sneak peek of Nick’s upcoming bookWhether you're sober-curious, in recovery, or supporting someone on their journey, Nick’s wisdom will leave you feeling inspired and empowered.

📘 Resources Mentioned:

Nick’s LinkedInNick Jonsson’s WebsiteBook: Executive Loneliness by Nick Jonsson Connect with TSB 🦋

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