Deri Llewellyn-Davies · October 20, 2026
Podcast: Mindset Booster
October 20, 2026 · 41 min
What if better business results start with the state of mind you bring into the room? In this episode of the Mindset Boosters Podcast, Umar Hameed sits down with Deri, creator of Ultra States and Freedom Founders, to explore how leaders can move beyond stress, build trust, and…
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Boardroom Strategist and Creator of Ultra States Examining How Humans Actually Perform Under Pressure
30+ years Boardroom advisory experience330+ Boards advised or served on6 World’s highest mountains climbedTEDx Spoke at TEDxUniversityofEdinburgh
Deri Llewellyn-Davies grew up in a small rural village in Wales, where community wasn’t a concept, it was how life worked. That early sense of shared responsibility shaped how he later approached leadership, decision-making, and pressure, long before he entered boardrooms and high-stakes environments. Over three decades, Deri has advised and sat on more than 330 boards, becoming known for spotting the real constraint beneath the noise and helping organisations think clearly when the stakes are high. His signature Strategy on a Page methodology is a no 1 best seller and has inspired thousands of founders to scale with purpose.
Outside business, Deri has spent years testing human limits in extreme environments — climbing six of the world’s highest mountains, completing the Marathon des Sables, and racing the infamous Ironman. Those experiences became a lab for understanding how people actually perform under pressure, and why so many high-achievers quietly collapse when the adrenaline wears off.
That intersection of boardroom pattern recognition and extreme performance thinking led to the creation of Ultra States, a framework that reframes performance as state selection rather than motivation. Instead of treating focus, flow, connection, recovery, and peak intensity as accidents or personality traits, Ultra States examines them as distinct neurological and physiological conditions, each with trade-offs when misused or overextended.
What if better business results start with the state of mind you bring into the room?
In this episode of the Mindset Boosters Podcast, Umar Hameed sits down with Deri, creator of Ultra States and Freedom Founders, to explore how leaders can move beyond stress, build trust, and create the conditions for stronger performance.
They discuss accessing flow, learning from people outside your industry, aligning sales and marketing, and putting the right people in the right roles. Deri also shares how simple breathing practices and deliberate transitions can help you lead more effectively at work and be more present with your family.
A practical conversation for founders, sales leaders, and anyone who wants to accomplish more while connecting more deeply with the people who matter.
Guest: Deri Llewellyn-Davies
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