Mindset Booster

How to Enter a Flow State and Improve Sales Performance with Deri

Deri Llewellyn-Davies · October 20, 2026

Entrepreneur · Author · Leadership · Life Coach · Executive Coachin

Interview with Deri Llewellyn-Davies

Mindset Booster cover artwork

Podcast: Mindset Booster

October 20, 2026 · 41 min

What if better business results start with the state of mind you bring into the room? In this episode of the Mindset Boosters Podcast, Umar Hameed sits down with Deri, creator of Ultra States and Freedom Founders, to explore how leaders can move beyond stress, build trust, and…

Listen

How to Enter a Flow State and Improve Sales Performance with Deri
0:00 / --:--
Mindset Booster

GO TO APPLE PODCASTS →

Key topicsThe hidden cost of coming home stuck in work modeMany high-driven fathers walk through the front door still carrying the pace, edge, and urgency of the day. Presence then gets framed as a character flaw - “I should be more patient” - rather than a physiological state that hasn’t shifted yet. From lived experience, Deri speaks to how intensity leaks into family life, and why good intentions alone don’t create calm, connection, or attention at home. Boards don’t fail on strategy - they fail when pressure locks them into one stateIn high-stakes environments, leadership pressure narrows perception and quietly reshapes how risk, dissent, and uncertainty are processed. Boards often respond by adding controls, data, and oversight, which can further entrench rigidity rather than restore clarity. From decades of boardroom observation, Deri highlights how unmanaged states distort collective judgment long before strategy visibly breaks. Founders burn out by living in one neurological state for too longMany founders operate in a prolonged high-urgency state, mistaking constant cognitive arousal for effectiveness until judgment, sleep, and creativity quietly erode. The common assumption is that burnout comes from weak discipline or poor time management, when the deeper issue is overexposure to a single performance state. Ultra States reframes founder burnout as a systems failure caused by mis-sequenced states, not personal inadequacy. View all topics →

About Deri Llewellyn-Davies

Deri Llewellyn-Davies, podcast guest

Boardroom Strategist and Creator of Ultra States Examining How Humans Actually Perform Under Pressure

30+ years Boardroom advisory experience330+ Boards advised or served on6 World’s highest mountains climbedTEDx Spoke at TEDxUniversityofEdinburgh

Deri Llewellyn-Davies grew up in a small rural village in Wales, where community wasn’t a concept, it was how life worked. That early sense of shared responsibility shaped how he later approached leadership, decision-making, and pressure, long before he entered boardrooms and high-stakes environments. Over three decades, Deri has advised and sat on more than 330 boards, becoming known for spotting the real constraint beneath the noise and helping organisations think clearly when the stakes are high. His signature Strategy on a Page methodology is a no 1 best seller and has inspired thousands of founders to scale with purpose.

Outside business, Deri has spent years testing human limits in extreme environments — climbing six of the world’s highest mountains, completing the Marathon des Sables, and racing the infamous Ironman. Those experiences became a lab for understanding how people actually perform under pressure, and why so many high-achievers quietly collapse when the adrenaline wears off.

That intersection of boardroom pattern recognition and extreme performance thinking led to the creation of Ultra States, a framework that reframes performance as state selection rather than motivation. Instead of treating focus, flow, connection, recovery, and peak intensity as accidents or personality traits, Ultra States examines them as distinct neurological and physiological conditions, each with trade-offs when misused or overextended.

View profile →

About this episode

What if better business results start with the state of mind you bring into the room?

In this episode of the Mindset Boosters Podcast, Umar Hameed sits down with Deri, creator of Ultra States and Freedom Founders, to explore how leaders can move beyond stress, build trust, and create the conditions for stronger performance.

They discuss accessing flow, learning from people outside your industry, aligning sales and marketing, and putting the right people in the right roles. Deri also shares how simple breathing practices and deliberate transitions can help you lead more effectively at work and be more present with your family.

A practical conversation for founders, sales leaders, and anyone who wants to accomplish more while connecting more deeply with the people who matter.

Guest: Deri Llewellyn-Davies

Book Deri Llewellyn-Davies for your show

11+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.

Request an interview →