Alfina Lofaro · June 29, 2026

Podcast: The Online Prosperity Show
June 29, 2026 · 1 hr 1 min
What if the quality of your life is determined by the quality of your relationships? In this episode of the Online Prosperity Show, Prosper Taruvinga speaks with Alfina Lofaro, Founder of Love Deliberately, Kinesiologist, Relationship Coach, Educator, Author, and Speaker. After…
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Kinesiologist, Coach & Author of Love Deliberately
20+ years Experience in education, coaching & kinesiology2 Amazon bestselling books2 Awards & grants won in 2026BA (Honours) Australian Catholic University, 2002
Alfina Lofaro is an author, speaker, kinesiologist, coach and leadership facilitator who helps people understand the unconscious patterns shaping the way they love, communicate and show up in their relationships.
Growing up on a 300-acre farm in rural Queensland as the daughter of Italian migrants, Alfina learned early that belonging could feel conditional - and that being good, helpful and dependable could be a way of earning love. For much of her life, she responded by doing more, giving more and becoming the person everyone could rely on.
It took years, and a painful chapter of her own life, for Alfina to recognise the cost of continually saying yes when she meant no, putting other people's needs first and giving away her time, energy and attention without realising what was driving the pattern.
That experience became a turning point.
Today, Alfina speaks to a powerful and often overlooked truth: knowing what you should do is not always enough to change what you actually do. Beneath conscious beliefs are unconscious programs that can influence how we communicate, avoid conflict, seek approval, tolerate unhealthy dynamics and repeatedly give ourselves away - sometimes one small yes at a time.
What if the quality of your life is determined by the quality of your relationships?
In this episode of the Online Prosperity Show, Prosper Taruvinga speaks withAlfina Lofaro, Founder of Love Deliberately, Kinesiologist, Relationship Coach, Educator, Author, and Speaker.
After experiencing burnout, chronic fatigue, and depression while working as a teacher, Alfina made the courageous decision to leave her secure career and pursue a life aligned with her purpose. Today, she helps people understand the unconscious patterns that influence relationships, communication, self-worth, and personal growth.
Together, they explore:
Breaking free from people-pleasing and unhealthy relationship patternsThe importance of boundaries and intentional communicationLessons learned from marriage, burnout, and personal transformationDeveloping intuition and trusting yourselfWhy relationships are the foundation of a fulfilling lifeThis conversation is a powerful reminder that when you learn to relate to yourself and others more consciously, every area of your life can improve.
Learn more about Alfina Lofaro:Website: https://www.alfinalofaro.com/Book: https://www.amazon.com.au/dp/B0FJ4Q5WQSLinkedIn: https://www.linkedin.com/in/alfina-lofaro-bb222b91/Instagram: https://www.instagram.com/alfinalofaro/
If you enjoyed this episode, follow the Online Prosperity Show on Spotify and share it with someone who wants healthier relationships and a more intentional life.
Guest: Alfina Lofaro
3+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.