Caren Paskel

Caren Paskel is a best-selling author, speaker, and the founder of the Self-Evolution Education (S.E.E.) Foundation. With decades of experience in spiritual education and yoga principles, Caren guides individuals on a journey of transformation, helping them reach their fullest potential. As the former owner of EnSoul Yoga, Caren navigated the challenges of managing multiple studios while caring for her husband, who was diagnosed with a terminal illness. This profound life event, coupled with the global pandemic, led Caren to reevaluate her life’s mission and create impactful programs aimed at personal evolution and empowerment.A firm believer in the power of community, Caren has inspired thousands through her Self-Evolution courses, retreats, and books, including her acclaimed work, The Power of Self-Belief. She has since expanded her mission to include self-caregiving support for caregivers, launching a program that promotes self-care practices for those caring for loved ones. Her philosophy centers on the idea that personal transformation begins with inner strength and is amplified by a supportive community.https://carenpaskel.com/

Show Highlights: A Life-Changing Diagnosis – Caren shares the moment David’s seizure led to his brain cancer diagnosis. Navigating Grief & Uncertainty – How caregiving and major life changes shaped Caren’s resilience. Choosing Growth Through Loss – Why grief doesn’t have to hold us back but can push us toward transformation. Honoring Legacy Through Action – How David’s encouragement continues to inspire Caren’s work. Energy, Vibration & Impact – The way our emotions influence the world around us. Career Shift & New Beginnings – Caren’s pivot from yoga studio owner to online educator and mentor. The Power of Support & Mentorship – Why embracing connection and guidance fosters true healing.

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https://www.griefgratitudeandthegrayinbetween.com/