Let’s Talk Wellness ~ with Host, Mara James

The Power of Self-Belief - Guest Caren Paskel

Caren Paskel · December 19, 2024

Author · Life Coach · Wellness · Leadershipin

Interview with Caren Paskel

The Power of Self-Belief - Guest Caren Paskel

Podcast: Let’s Talk Wellness ~ with Host, Mara James

December 19, 2024 · 40 min

Listen to Caren Paskel on Let’s Talk Wellness ~ with Host, Mara James.

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The Power of Self-Belief - Guest Caren Paskel
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Let’s Talk Wellness ~ with Host, Mara James

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Key topicsCarenNotes on Happiness: Finding True Joy Through Mind, Body, and Spirit AlignmentCaren discusses the philosophy behind her CarenNotes on Happiness program, offering insights into cultivating inner peace, maintaining emotional balance, and embracing joy as a daily practice. Mentorship and Community: The Key to Personal EvolutionCaren explores how surrounding yourself with the right mentors and community accelerates personal and spiritual growth. She shares her own experiences of transformation through guidance, support, and the power of collective energy, encouraging the audience to seek and value such support in their own journeys. Longevity and Vibrant Living: A Holistic Approach to Thriving at Any AgeCaren introduces the key principles of her Youthful Longevity Yoga Training and Retreat., emphasizing how energy balance, mindfulness, physical vitality, and purpose-driven living contribute to lasting well-being. She provides practical strategies to help listeners enhance longevity and live with greater joy, vitality, and fulfillment, empowering them to take control of their health. View all topics →

About Caren Paskel

Caren Paskel, podcast guest

Best-Selling Author, Speaker, and Advocate for Self-Belief and Personal Transformation

Best-selling author The Power of Self-BeliefSince age 16 Lifelong yoga practitionerThousands inspired Courses, retreats & books3 organisations Founder

Caren Paskel is a best-selling author, speaker, and founder of Caren Paskel Self-Evolution, Youthful Longevity Yoga Training and Retreat™, and the Self-Evolution Education (S.E.E.) Foundation. A master in Vedanta philosophy and a lifelong yoga practitioner—starting her growth journey at just 16—Caren has dedicated her career to guiding individuals toward holistic transformation, empowerment, and self-mastery. With decades of experience in yoga and spiritual education, she provides a practical roadmap for integrating ancient wisdom into modern life.

As the former owner of EnSoul Yoga, Caren led multiple studios and a thriving yoga community. She navigated the challenges of business leadership alongside personal adversity—caring for her husband and ultimately losing him to terminal brain cancer at the age of 30 during the pandemic. Amidst this loss and the closure of her yoga studios, she leaned into the power of self-belief, universal laws, and community to elevate both her mission and personal growth. She now shares these principles through her signature programs, CarenNotes on Happiness and Youthful Longevity Yoga Training and Retreat., which have been proven to help individuals develop resilience, longevity, and fulfillment by aligning the mind, body, and spirit.

A firm believer in the power of mentorship and collective energy, Caren has inspired thousands through her Self-Evolution courses, retreats, and books, including The Power of Self-Belief.

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About this episode

The Power of Self Belief ~ Guest,Caren Paskel

Let's Talk Wellness - with Host, Mara James

Self belief is like a muscle; you have to use it in order for it to strengthen. It is worth the workout, though. And it can help you achieve a whole new level of your power and capability. This week, Mara welcomes Caren Paskel to share her inspiring journey into her powerful life as she developed her self beliefs, and now gets to support her clients to discover the power of their self beliefs, too.

Caren Paskel, public speaker, artist, writer, and non-profit leader, is deeply committed to empowering her community and caregivers. As the founder of the Self-Evolution Education Foundation, S.E.E., she is a true philanthropist. Caren launched the Self-caregiving program to empower caregivers with self-care practices and her profound book, The Power of Self-Belief.

Caren's journey to speaking and educating stemmed from years of yoga practice, teaching yoga, and studying Universal Laws. She became the owner of two successful EnSoul Yoga studios. While preparing to open a third studio, a seismic shift occurred: her twenty-eight-year-old husband became terminally ill during a global pandemic that required a total pivot and recreation of her business and personal life. She bravely shares the story and transformational awakenings on multiple stages and venues through her speaking, artwork, and books.

Caren's commitment to Self-transformation has positioned her as a leader in the community, inspiring and activating others to live their vision of greatness and radically transform themselves into light leaders in the world.

Find more with Caren at www.carenpaskel.com

Or on Facebook https://www.facebook.com/caren.paskel and Instagram @carenpaskel

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"Let's Talk Wellness" was inspired by the desire to share the Extraordinary Lives Foundation’s mission with the world! ELF desires to improve children’s mental health and wellness and support families by providing educational tools, resources, and awareness events. ELF’s vision is to destigmatize mental health challenges and to increase awareness to normalize conversation and encourage families to reach out. This podcast is part of ELF’s invitation to change the ideas and conversations around mental health.

To learn more about ELF: https://www.elfempowers.org/

**Note - The views and opinions presented in this podcast are for general informational purposes only and do not constitute, and should not be construed as, medical advice. No guarantee is given regarding the accuracy of any statements or opinions made on this podcast, and no host, guest or other contributor to this podcast shall have any liability for the use of any information presented in this podcast. All copyrights with respect to this podcast are owned by The Extraordinary Lives Foundation and no portion of this podcast may be copied or used by any person without the express written permission of The Extraordinary Lives Foundation.

So Grateful for the music for this podcast, from Asepirawan20 via Pixabay - https://pixabay.com/users/asepirawan2...

And from Kevin MacLeod via FreePD.com - https://freepd.com/

Guest: Caren Paskel

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