Caren Paskel

Episode Summary:

How do you rebuild your life after profound loss? Caren Paskel was a thriving yoga studio owner when her world turned upside down—her husband, David, was diagnosed with terminal brain cancer. As his caregiver, she faced overwhelming challenges, but instead of breaking, she transformed. In this episode, Caren shares how she turned personal tragedy into a mission of empowerment, helping others find self-belief, resilience, and purpose after loss.

💡 What You’ll Learn in This Episode:

✔️ The emotional and physical toll of caregiving—and how to navigate it

✔️ The power of self-belief in overcoming life’s biggest obstacles

✔️ Why self-care isn’t selfish (and how caregivers can avoid burnout)

✔️ How to rebuild after loss and create a purpose-driven life

✔️ Practical tips for shifting from grief to growth

✨ Guest Bio - Caren Paskel:

Caren Paskel is a best-selling author, speaker, and founder of the Self Evolution Education Foundation. She’s the author of The Power of Self-Belief, a book that has helped countless people break through their limitations and create meaningful change. After losing her husband, David, to brain cancer, she transformed her grief into a mission—helping others develop resilience, self-belief, and personal growth.

🔗 Connect with Caren Paskel:

🌐 Website: https://www.carenpaskel.com

📖 Book: The Power of Self-Belief – Available on Amazon!

📷 Instagram: @carenpaskel

💛 Continue the Conversation:

Join our private community for support and connection:

👉 grief2growth.com/community

📩 Enjoyed This Episode?

✅ Subscribe & leave a review to help us reach more people who need this message.

✅ Share this episode with someone who could use a little inspiration.

#Grief2Growth #Caregiving #LifeAfterLoss #SelfBelief #HealingJourney #PersonalGrowth #CarenPaskel

These concise and engaging show notes will hook listeners, boost SEO, and encourage interaction. 🎧 Let me know if you want any adjustments! Otherwise, we're ready for the blog post outline next. 🚀

Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store

Grief doesn’t follow stages, timelines, or rules.

If you’ve ever wondered, “Am I doing this right?”—you’re not alone.

That’s why I created the Grief Check-In.

It’s not a test. There are no right or wrong answers.

In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.

👉 Visit grief2growth.com/checkin

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education

👛 Subscribe to Grief 2 Growth Premium (bonus episodes)

📰 Get A Free Gift

📅 Book A Complimentary Discovery Call

📈 Leave A Review

Thanks so much for your support