Aging with Purpose and Passion

Interview with Caren Paskel

Caren Paskel · April 2, 2025

Author · Life Coach · Wellness · Leadershipin

Interview with Caren Paskel

Interview with Caren Paskel

Podcast: Aging with Purpose and Passion

April 2, 2025 · 37 min

Listen to Caren Paskel on Aging with Purpose and Passion.

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Interview with Caren Paskel
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Aging with Purpose and Passion

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Key topicsCarenNotes on Happiness: Finding True Joy Through Mind, Body, and Spirit AlignmentCaren discusses the philosophy behind her CarenNotes on Happiness program, offering insights into cultivating inner peace, maintaining emotional balance, and embracing joy as a daily practice. Mentorship and Community: The Key to Personal EvolutionCaren explores how surrounding yourself with the right mentors and community accelerates personal and spiritual growth. She shares her own experiences of transformation through guidance, support, and the power of collective energy, encouraging the audience to seek and value such support in their own journeys. Longevity and Vibrant Living: A Holistic Approach to Thriving at Any AgeCaren introduces the key principles of her Youthful Longevity Yoga Training and Retreat., emphasizing how energy balance, mindfulness, physical vitality, and purpose-driven living contribute to lasting well-being. She provides practical strategies to help listeners enhance longevity and live with greater joy, vitality, and fulfillment, empowering them to take control of their health. View all topics →

About Caren Paskel

Caren Paskel, podcast guest

Best-Selling Author, Speaker, and Advocate for Self-Belief and Personal Transformation

Best-selling author The Power of Self-BeliefSince age 16 Lifelong yoga practitionerThousands inspired Courses, retreats & books3 organisations Founder

Caren Paskel is a best-selling author, speaker, and founder of Caren Paskel Self-Evolution, Youthful Longevity Yoga Training and Retreat™, and the Self-Evolution Education (S.E.E.) Foundation. A master in Vedanta philosophy and a lifelong yoga practitioner—starting her growth journey at just 16—Caren has dedicated her career to guiding individuals toward holistic transformation, empowerment, and self-mastery. With decades of experience in yoga and spiritual education, she provides a practical roadmap for integrating ancient wisdom into modern life.

As the former owner of EnSoul Yoga, Caren led multiple studios and a thriving yoga community. She navigated the challenges of business leadership alongside personal adversity—caring for her husband and ultimately losing him to terminal brain cancer at the age of 30 during the pandemic. Amidst this loss and the closure of her yoga studios, she leaned into the power of self-belief, universal laws, and community to elevate both her mission and personal growth. She now shares these principles through her signature programs, CarenNotes on Happiness and Youthful Longevity Yoga Training and Retreat., which have been proven to help individuals develop resilience, longevity, and fulfillment by aligning the mind, body, and spirit.

A firm believer in the power of mentorship and collective energy, Caren has inspired thousands through her Self-Evolution courses, retreats, and books, including The Power of Self-Belief.

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About this episode

In this inspiring episode of Aging With Purpose and Passion,Caren Paskelshares her extraordinary transformation from a shy, anxious teenager to a woman of unshakable self-belief. Her journey began with yoga, a practice that sparked a spiritual awakening and became her anchor through life’s storms. When she met David—her soulmate and a bold dreamer 12 years her junior—Caren’s world expanded. Together, they built a life and businesses filled with purpose, defying doubts about their age gap.

Facing Terminal Illness with Courage

Everything changed when David was diagnosed with brain cancer. Caren opens up about the raw reality of caregiving, running businesses during a pandemic, and leaning on community support to survive. “When you share what’s really going on, people know how to help,” she says. After losing David, Caren channeled her grief into action—selling their home, letting go of possessions, and moving across the country to pursue dreams she’d long deferred, honoring his legacy by living boldly.

Finding Purpose After Loss

Caren’s philosophy of seeking “blessings in disguise” offers hope to anyone navigating life after loss. “When I choose to see the blessings, more keep coming,” she reflects. Her story is a powerful lesson in resilience, especially for women over 50 facing grief, transitions, or the urge to rediscover purpose. Caren proves it’s never too late to reinvent yourself and live with passion.

Get Inspired Today

If Caren’s journey speaks to you, subscribe to Aging With Purpose and Passion for more stories of midlife transformation, or visit ReinventImpossible.com to learn how you can ignite your own purpose-driven life.

Have you enjoyed this episode? Please drop a review and share this episode with a friend.

For similar episodes on grief and loss check out Episode 108 and 121 of aging with Purpose and Passion. And Catherine Marienau and Gail Zelitzky co-host their weekly podcast, Women Over 70-Aging Reimagined, where vital women ages 70-110 change the narrative about aging . Listen here: www.womenover70.com

Resources:

Caren Paskel

cmp@carenpaskel.com

https://carenpaskel.com/

https://www.facebook.com/carenpaskelselfevolution/

https://www.instagram.com/carenpaskel/

https://www.linkedin.com/in/caren-paskel/

https://www.youtube.com/@carenpaskelyoga6711

Beverley Glazer

https://reinventimpossible.com

https://www.linkedin.com/in/beverleyglazer/

https://www.facebook.com/beverley.glazer

https://www.facebook.com/groups/womenover50rock

https://www.instagram.com/beverleyglazer_reinvention/

Schedule to see how Bev can help you https://calendly.com/reinventimpossible/15min

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Guest: Caren Paskel

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