The Parenting Couch

Parenting without anger. Tips from Psychologist, Renee Mill

Renee Mill · April 26, 2023

Medical Professional · Author · Wellness · Life Coachin

Interview with Renee Mill

Parenting without anger. Tips from Psychologist, Renee Mill

Podcast: The Parenting Couch

April 26, 2023 · 38 min

Director, Principal Clinical Psychologist, Supervisor and Best Selling Author Renee has counseled hundreds of individuals, couples and families for over 30 years. She cares deeply about her clients and has created a warm and safe environment for all. Renee has worked intensely…

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Parenting without anger. Tips from Psychologist, Renee Mill

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Key topicsOvercoming anxiety and stress using the EBB FLOW modelRenee's extensive experience in cognitive-behavioral therapy has led her to develop the EBB FLOW model, which provides a clear direction for individuals to change and improve their lives. Renee can share how this model works and how it has helped many of her clients overcome their anxiety and stress. Cognitive-behavioral tools for emotional empowermentRenee's programs and courses offer practical and effective cognitive-behavioral tools to help individuals manage their thoughts, emotions, and behaviors. She can share how these tools can be applied in daily life to promote emotional empowerment and reduce stress and anxiety. Corporate wellness and stress managementIn addition to working with individuals, Renee also offers corporate wellness programs to promote stress management and emotional well-being in the workplace. She can discuss the benefits of such programs and how they can improve employee productivity and morale. View all topics →

About Renee Mill

Senior Clinical Psychologist, Anxiety Specialist and Author Pioneering "Parenting without Anger"

30+ Years Clinical psychology practice3 Best-selling psychology & parenting booksFeatured On Today Show, Sunrise & The Morning Show22 CBT tools The Anxiety Management Workbook

Renée Mill is a senior clinical psychologist, author, and corporate speaker who is passionate about helping people overcome anxiety and stress. With over 20 years of experience, she has become a leading expert in the field of mental health and emotional intelligence. Renée is the author of three best-selling books, including Anxiety Free, Drug Free, Parenting Without Anger, and No Sweat Parenting. Her work has been featured on various media outlets, including the Today Show, Sunrise, and The Morning Show.

Renée's mission is to empower people emotionally, in their relationships, and at work. She has developed effective courses that are practical and change people's lives for the better. Her pioneering program for the treatment of anxiety has helped countless individuals overcome their fears and live a more fulfilling life. Renée is also a corporate speaker and has worked with individuals and groups in organizations to promote workplace wellness and stress management.

One of Renée's clients had this to say about her: "Excellent professional in relation to work and social activities. She is reliable, pleasant, and trustworthy. She is well published in her field and highly motivated."

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About this episode

Do you dream of happy and cooperative children, who do what you ask without you needing to yell? Parenting without anger is something most of us probably aspire to, but the reality is that situations can sometimes escalate before we can calm down. In this interview, senior clinical psychologist Renée Mill shares invaluable tips to help parents manager their anger.

Do everyday activities like getting dressed, eating breakfast, brushing teeth, doing homework or getting off the gaming console turn your home into a hotbed of anger, yelling and daily punishments?

You’re not alone. Many parents are more stressed, tired and angry with our children than ever before.

In this episode of The Parenting Couch podcast, bestselling author and senior clinical psychologist Renée Mill shares practical and easy-to-apply solutions that will help you manage your own anger, so you can successfully implement techniques that will create the contented home and happy, cooperative family that you desire.

why do we get angry with our kids?what can we do if we feel ourselves getting angry?why doesn’t yelling work?what other strategies can parents use to get children to do what we ask?

About Renée Mill

Renée’s mission is to empower people emotionally, in their relationships, and at work. She has developed effective courses that are practical and change people’s lives for the better. Her pioneering program for the treatment of anxiety has helped countless individuals overcome their fears and live a more fulfilling life. Renée is also a corporate speaker and has worked with individuals and groups in organisations to promote workplace wellness and stress management.

Renée is the author of three best-selling books, including Anxiety Free, Drug Free, Parenting Without Anger, and No Sweat Parenting. Her work has been featured on various media outlets, including the Today Show, Sunrise, and The Morning Show.

Essential Details: Anxiety Solutions CBT

Website: Anxiety Solutions CBTFacebook | InstagramPhone: (02) 9328 5899Send us a message!

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Guest: Renee Mill