Renee Mill

Clinical Psychologist and Founder of "Anxiety Solutions CBT," Renee Mills, joins me to discuss:

emotional intelligence in the workplacestress vs anxiety vs burnouthow to make space for your feelingshow to assert yourself and set boundarieshow to get comfortable with confrontation and avoid conflicthow to stay motivatedhow to endorse yourselfhow to solve our problems instead of dramatizing our problemshow to be empathetic instead of sympathetichow to discover our jobhow to be socially savvy

CONTACT RENEE: https://anxietysolutionscbt.com/

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1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 

National Suicide Prevention Lifeline

988

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

International Suicide Hotlines: 

http://www.suicide.org/international-suicide-hotlines.html

https://www.nowmattersnow.org/skills

https://sobermeditations.libsyn.com/ 

www.suicidesafetyplan.com 

https://scaa.club/