Connecting Experts with Podcasts. Building Influence. Creating Opportunities.

© Guests on Air powered by Podcast Guesting Pro. All rights reserved.

Nick Jonsson

Nick Jonsson

#1 Global Thought Leader on Executive Loneliness, International Bestselling Author and TEDx Speaker

Executive CoachAuthorTEDX SpeakerLeadershipWellness
AboutTopics(9)QuestionsVideos(40)Episodes(163)Media(18)
MEMBER LOGIN

Nick Jonsson Podcast Episodes

The Broken Road to Mental Health

The Broken Road to Mental Health

TBR2MH Show feat: Author & Executive, Nick Jonsson, discusses 'Executive Loneliness'

September 14, 2022

GO TO ANCHOR

About this episode

Tune in on Wednesday, 9/14/22, at 6:30am EST, for a brand new episode of The Broken Road to Mental Health Show featuring Author & Executive, Nick Jonsson!

Learn more about Nick on his website: https://nickjonsson.com/

▪︎ ▪︎ ▪︎

A︎BOUT OUR GUEST:

Nick Jonsson is the co-founder and Managing Director of one of Asia’s premiere networking organizations, Executives’ Global Network (EGN) Singapore — a confidential peer group network providing more than 600 senior executives and business owners a safe haven to share their challenges, receive support, and learn from each other.

His passion for mental health awareness through his life experiences paved the way for Nick to author his first #1 international bestselling book, published in April 2021—”Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World”.

Nick has been featured in more than 30 newspapers and magazines including a 4-page feature in the Business Times and a full page in the Straits Times, as well as on TV including Channel News Asia (CNA), and is passionate about bringing the discussion to the forefront.

Nick has worked across Asia, Australia and Europe representing major international firms, and is active in charitable and fundraising organizations to give back and support his local community, along with volunteering and fundraising for the Samaritans (SOS) – a suicide prevention hotline in Singapore.

Nick won the Entrepreneurs 100 Award 2021: Singapore’s Emerging Entrepreneurs of the year and was also named one of Asia Pacific’s 50 Leading Lights on World Kindness Day 2021.

▪︎ ▪︎ ▪︎

︎

Thank you to our incredible sponsors, The TMS Advantage and Drug and Alcohol Attorneys for sponsoring the show!

#podcast #mentalhealth #author #mentalhealthadvocate

Nick Jonsson Podcast Episodes

The Jōrni Podcast

Interview with Nick Jonsson

The Jōrni Podcast

May 2026

The Legendary Leaders Podcast

When Success Breaks You From the Inside

The Legendary Leaders Podcast

May 2026

Travis Makes Money

Make Money and Overcome Executive Loneliness with Nick Jonsson

Travis Makes Money

Apr 2026

Ruling Sports

Nick Jonsson - Tackling The Loneliness Epidemic With Sport

Ruling Sports

Mar 2026

Change Proof

Overcoming Burnout And Loneliness With Nick Jonsson

Change Proof

Feb 2026

Glenn van Zutphen on Saturday Mornings with Neil Humphreys

Interview with Nick Jonsson

Glenn van Zutphen on Saturday Mornings with Neil Humphreys

Feb 2026

The Next Interview Show

Interview with Nick Jonsson

The Next Interview Show

Jan 2026

The Matrix Green Pill

Interview with Nick Jonsson

The Matrix Green Pill

Jan 2026

The Strength Connection

Interview with Nick Jonsson

The Strength Connection

Jan 2026

MEMBER LOGIN

Existing Podcast Guesting Pro clients only. Contact your Outreach Manager for access.

Latest video

Mindful Pathway Episode 1: Nick Jonsson - Breaking the Silence on Men's Mental Health

Mindful Pathway Episode 1: Nick Jonsson - Breaking the Silence on Men's Mental Health

Latest episodes

The Jōrni Podcast

Interview with Nick Jonsson

The Jōrni Podcast

The Legendary Leaders Podcast

When Success Breaks You From the Inside

The Legendary Leaders Podcast

Travis Makes Money

Make Money and Overcome Executive Loneliness with Nick Jonsson

Travis Makes Money

View all episodes →

Key topics

Performance & Biohacking for Business Leaders

Drawing from his experience as a top 2% Ironman athlete, Nick shares how leaders can optimize their energy, focus, and recovery through biohacking strategies. He connects physical conditioning, mental clarity, and executive performance, offering practical steps for leaders to sustain peak performance without burnout.

Why discipline and surrender matter more than hustle

We’ve been told that hustling harder is the key to a better life — but for many, it only leads to exhaustion, anxiety, or unhealthy coping habits. Nick learned this firsthand when chasing success left him burnt out and disconnected. What turned things around wasn’t more pushing, but two practices most people overlook: surrender and discipline. Surrender means letting go of the habits or patterns that keep you stuck, and discipline means building small, steady routines that bring you back to health and clarity. Drawing from his own journey of recovery, Nick shows why these two forces matter far more than hustle if you want lasting energy, connection, and wellbeing.

Why Success Makes Leaders Lonely—and Why That’s an Organizational Risk

Isolation at the top isn’t a character flaw; it’s a leading indicator of burnout, secrecy, and bad decisions that can cascade through a company. Nick Jonsson—ranked the world’s #1 thought leader on Executive Loneliness and author of _Executive Loneliness_—turns a taboo into a leadership imperative. Drawing on lived recovery, global research, and years coaching senior executives, he reframes loneliness as a system problem that demands a system fix. His 5 Steps to Holistic Leadership™—Surrender, Connection, Purpose, Goals, Discipline—give leaders a practical, stigma-free playbook to move from silent strain to sustainable performance. Nick’s approach is disarmingly candid and deeply actionable: how to build psychologically safe peer forums, measure connection like any other KPI, and replace performative toughness with habits that boost engagement, retention, and decision quality. It’s the conversation leaders avoid—delivered by someone who’s been there, and knows how to get them out.

View all topics →