Russell Harvey · November 22, 2023

Podcast: Notes on Resilience
November 22, 2023 · 31 min
What if the strength to conquer life's challenges isn’t bouncing back but pausing, reflecting, and adapting? Listen in on this conversation with resilience coach Russell Harvey as we discuss resilience as a growth process rather than mere recovery and the power of optimism and…
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The Resilience Coach | Resilient Leadership Expert
100,000+ People positively affected6,000+ Executive coaching hours£12M+ ROI delivered by RWE npower leadership programme20+ years Learning, leadership and organisational development
Russell Harvey is The Resilience Coach - a resilient leadership expert, executive coach, facilitator and keynote speaker who helps leaders and organisations perform at their best when the world refuses to stand still.
With more than 20 years in Learning, Leadership and Organisational Development, 6,000+ hours of executive coaching and over 70 published podcast appearances, Russell is an experienced and engaging voice on resilience, leadership and navigating persistent change. He has worked with leaders across organisations including Novartis, the NHS, AB World Foods, Kerry Group and The Co-operative Group.
Russell’s work goes beyond helping people simply cope with pressure. He believes true resilience isn’t about “bouncing back”, being tougher or pretending everything is fine - it’s about springing forward with learning and becoming better equipped to lead because of the challenges you’ve faced.
His approach connects the human side of leadership directly to what matters to organisations: engaged people, stronger cultures, better decisions and improved performance. His work has delivered measurable results, including a leadership programme that returned £12 million to the business and a Resilient Leader Programme that achieved more than 1,100% ROI.
In August 2025, Russell achieved his long-held purpose of positively affecting 100,000 people.
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What if the strength to conquer life's challenges isn’t bouncing back but pausing, reflecting, and adapting? Listen in on this conversation with resilience coachRussell Harveyas we discuss resilience as a growth process rather than mere recovery and the power of optimism and self-awareness. He takes us through his personal journey in learning and development and how it has shaped his unique perspective on resilience.
We also discuss the art of cultivating a positive and resilient work culture, line managers' critical role in maintaining mental health at the workplace, and how we need to shift our lens to foster businesses that balance productivity and personal growth. Prepare to be inspired and empowered as you view life's hurdles from a whole new angle.
Russell Harvey is a leadership coach, speaker, managing director, podcaster, and radio host. He has over 20 years of experience in learning, leadership, and organizational development and has specialized in Resilience and VUCA (volatility, uncertainty, complexity, and ambiguity) for the past 18 years. He is passionate about positively affecting 100,000 people by the year 2025 and has already impacted 43,202 individuals. Russell is known as The Resilience Coach, and he specializes in resilience in our modern world of uncertainty and ambiguity, executive coaching and leadership development, talent management and career coaching, facilitation, change leadership, and creativity.
You can reach Russell on his website The Resilience Coach, via LinkedIn, or on Facebook or Twitter.
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