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Interview with Thais Gibson

Thais Gibson · January 19, 2023

Author · Relationships · Leadership · Life Coachin

Interview with Thais Gibson

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January 19, 2023 · 1 hr 6 min

How do we heal difficult experiences from our childhood?And how to they impact us as adults, in our relationships?How do painful childhood experiences shape our attachment styles? In this, my most popular episode, I talk to Thais Gibson about attachment styles, trauma and the…

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Interview with Thais Gibson

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Key topicsThe Importance of Personal Development in Today's CultureWith Thais Gibson's renowned courses for personal development, growth, and relationships, she can speak on the importance of personal development in today's culture. As society continues to change and evolve, it's crucial to invest in ourselves and our personal growth to keep up with the demands of the world. Integrated Attachment Theory for Healthier RelationshipsThais Gibson's book, Attachment Theory: A Guide to Strengthening the Relationships in Your Life, combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. By understanding the clear parallels between adult behavior and childhood experiences, readers can reprogram outdated beliefs causing chaos in their lives and relationships. The Power of Subconscious MindThais Gibson's expertise in the subconscious mind and personal transformation is backed by her 13 different certifications across different psychological disciplines. With 95% of our beliefs happening in the subconscious mind, Thais can provide valuable insights on how to tap into this power and make it work for us. View all topics →

About Thais Gibson

Bestselling Author, Leader in Personal Development, Relationship Expert, and Keynote Speaker

30,000+ Clients and program participants115+ Countries reached13+ Professional certifications1 million+ downloads Personal Development School courses

Thais Gibson is a dynamic bestselling author, keynote speaker, and leader in the personal development field. Her groundbreaking research on the subconscious mind and personal transformation has been recognized by major media outlets such as Time Business News, The New York Post, and Yahoo! News. Thais' eloquent public speaking has also left a positive mark on audiences globally; Thais was glad to be a chosen keynote speaker for Google on International Women's Day 2022, and has also appeared on numerous podcasts.

Thais is the founder of Gibson Integrated Attachment Theory, a dynamic theory that empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviors. Her teachings have been distilled into the in-depth courses inside of The Personal Development School, which offers access to 60+ courses that feature step-by-step instructions for changing negative patterns. These courses have had over 1 million downloads across 113 countries, helping people create tangible change in their lives in areas such as personal development, growth, and relationships.

Thais has 13 different certifications across different psychological disciplines and has drawn from this knowledge to create her integrated attachment theory. Her book, Attachment Theory: A Guide to Strengthening the Relationships in Your Life, combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.

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About this episode

How do we heal difficult experiences from our childhood?

And how to they impact us as adults, in our relationships?

How do painful childhood experiences shape our attachment styles?

In this, my most popular episode, I talk toThais Gibsonabout attachment styles, trauma and the unconscious mind keeping a score of what we've been through, giving rise to protective behaviours, which can ultimately still be changed.

Thais Gibson is an author, speaker and co-creator of the Personal Development School, best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships.

She overlaps attachment trauma challenges with personal core wounds, limiting beliefs and emotional patterns at the subconscious level to give us deeper insight into ourselves and our relationships.

We talk about

4:58 Thais' story

9:15 Bringing a high achieving attitude to recovery

11:30 Noticing a critical inner voice

13:30 Thais' recovery from addiction

16:42 Healing attachment pain from childhood

18:10 Internalising our upbringing

21:00 Patterns in attachment styles

- 22:44 Securely attached

- 24:54 Insecure dismissive

- 27:42 Anxious preoccupied

- 30:22 Fearful avoidant