September 3, 2024

Why You’re Triggered by Your Partner w/ Thais Gibson

Why You’re Triggered by Your Partner w/ Thais Gibson

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Why You’re Triggered by Your Partner w/ Thais Gibson
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You Love & You Learn Podcast

In this episode

Thais Gibson joins the You Love & You Learn Podcast to explore why partners can feel so triggering and how to handle those reactions more mindfully.

  • Attachment theory, psychology, and subconscious reprogramming in relationship work
  • The idea of a “relationship shadow”
  • Why partners can activate strong emotional triggers
  • Ways to navigate relationship triggers with more awareness

Show notes

You are in for a TREAT with this episode, which truly felt like a therapy session for me. I sat down with Thais Gibson who has over a decade working as a practitioner and specializes in blending attachment theory, psychology, and subconscious reprogramming.

We discuss what Thais refers to as the “relationship shadow” and explore why our partners can be so dang triggering (it’s not what you think!) and how to navigate these triggers more mindfully.

For more about Thais, check out:

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Additional resources:

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About Thais Gibson

Thais Gibson, podcast guest

Bestselling Author, Leader in Personal Development, Relationship Expert, and Keynote Speaker

30,000+ Clients and program participants115+ Countries reached13+ Professional certifications1 million+ downloads Personal Development School courses

Thais Gibson is a dynamic bestselling author, keynote speaker, and leader in the personal development field. Her groundbreaking research on the subconscious mind and personal transformation has been recognized by major media outlets such as Time Business News, The New York Post, and Yahoo! News. Thais' eloquent public speaking has also left a positive mark on audiences globally; Thais was glad to be a chosen keynote speaker for Google on International Women's Day 2022, and has also appeared on numerous podcasts.

Thais is the founder of Gibson Integrated Attachment Theory, a dynamic theory that empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviors. Her teachings have been distilled into the in-depth courses inside of The Personal Development School, which offers access to 60+ courses that feature step-by-step instructions for changing negative patterns. These courses have had over 1 million downloads across 113 countries, helping people create tangible change in their lives in areas such as personal development, growth, and relationships.

Thais has 13 different certifications across different psychological disciplines and has drawn from this knowledge to create her integrated attachment theory. Her book, Attachment Theory: A Guide to Strengthening the Relationships in Your Life, combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.

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