
Author, Psychotherapist & Founder of Parenting Adult Children Today

Power Your Parenting: Moms With Teens
August 4, 2025
Listen
About this episode
Are you worried that your relationship with your teen will fade once they leave home? Have you ever wondered what your role as a mom should look like once your child becomes an adult?
In this powerful episode of the Power Your Parenting: Moms of Teens podcast, Colleen O’Grady is joined by seasoned therapist and executive coach Catherine Hickem to explore the often-overlooked transition between parenting teens and maintaining connection with adult children. Drawing from both professional expertise and personal experience, Catherine shares hard-won wisdom about managing fear, adjusting expectations, and nurturing lifelong bonds. The conversation dives deep into the emotional complexities of this phase—highlighting why parents must do their own work, how fear can unintentionally drive adult children away, and what it truly means to support rather than control. With honest storytelling and practical insight, this episode is a must-listen for any mom navigating the “what now?” of the emptying nest.
Catherine Hickem is a licensed clinical social worker, psychotherapist, executive coach, and founder of the DASH Group. With over 40 years of experience helping families, leaders, and organizations navigate emotional complexity and transformational change, Catherine brings profound insight into relationships and leadership. A mother herself, Catherine is passionate about helping parents build strong, authentic connections with their adult children.
3 Key Takeaways:
It's Never Too Late to Be a Great Parent – Repair and growth are possible at any stage, but it takes humility, emotional regulation, and a willingness to do your own work.
Let Go of Fear-Based Parenting – Adult children need confidence, not control. When we lead with fear, we risk damaging trust and closeness.
Support Looks Different Now – Ask your adult children, “How can I support you right now?”—and be willing to listen without fixing. That simple question builds safety and connection.
Learn more at https://www.parentingadultchildrentoday.com/
Follow at https://www.tiktok.com/@parentingadultchildren2d
Learn more about your ad choices. Visit megaphone.fm/adchoices

143. It's Never Too Late to Be a Great Parent with Catherine Hickem
ResponseABLE Parenting
Apr 2026

Interview with Catherine Hickem
Parenting IQ - Healthy Family Habits, Parenting Challenges and Solutions
Feb 2026

Parent & Adult Child Relationships - Lyn Smith & Catherine Hickem
Hearts Entwined Podcast
Feb 2026

Parenting Adult Children Today with Catherine Hickem
Coaching Your Family Relationships
Feb 2026

Lost Contact? Why Some Parents Have to Push Away Their Kids
Breaking Free from Narcissistic Abuse
Jan 2026

Ep. #175: Breaking the Cycle of Parent–Child Estrangement with Catherine Hickem, LCSW
The Families of Character Show
Nov 2025

Interview with Catherine Hickem
The Nacho Kids Podcast: Blended Family Lifesaver
Oct 2025

Building Strong Parent-Teen Relationships with Catherine Hickem
The Show UP Dad
Sep 2025

Lessons in parenting from adult kids who go no contact: 156
Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens.
Aug 2025
Existing Podcast Guesting Pro clients only. Contact your Outreach Manager for access.
Latest episodes
View all topics →