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Catherine Hickem

Catherine Hickem

Author, Psychotherapist & Founder of Parenting Adult Children Today

AuthorExecutive CoachLife CoachLeadershipRelationships
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Catherine Hickem Podcast Episodes

Coaching Your Family Relationships

Coaching Your Family Relationships

Parenting Adult Children Today with Catherine Hickem

February 3, 2026

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Episode 206: Parenting Adult Children Today with Catherine Hickem

Are you parenting your adult children with the same mindset you had when they were little? It might be time for a shift.

In this powerful episode, I'm joined by Catherine Hickem, a licensed therapist and founder of Parenting Adult Children Today. We talk about the emotional journey of parenting grown kids and why so many families are experiencing estrangement and emotional disconnection.

Catherine brings decades of experience, both professional and personal, to this conversation. She shares her own heartfelt story of healing with her father, the powerful restoration that took place between them, and why she believes it’s never too late to repair a family relationship.

We cover:

Why parenting adult children requires a different mindset than parenting younger kidsHow unconscious expectations can damage connectionThe role of fear, disappointment, and emotional reactivity in estrangementWhat it really means to “do your own work” as a parentHow emotional maturity and self-awareness create safety for adult childrenPractical first steps for shifting how you show up in your relationshipsThis episode is packed with wisdom and hope. If you’ve ever felt like you “did your best, but your child still won’t talk to you,” or you’re asking, “why won’t my adult child talk to me?” this conversation will speak directly to your heart.

MENTIONED IN THIS EPISODE

Catherine’s work at Parenting Adult Children TodayThe importance of emotional healing and growing self-awarenessThe idea that our success as parents isn’t how our children turn out, it’s how we show upThis is how you know if you need help with this…

You’re walking on eggshells around your adult childYou’re carrying guilt, fear, or confusion about what went wrongYou feel like your adult child is pulling away and you don’t know whyYou want to reconnect but don’t know where to startYou find yourself stuck in anxiety, reactivity, or resentment Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.

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If you want support putting what you’re learning into practice, come join The Connection Community in Bridge to Connection. You’ll get step-by-step relationship lessons, practical tools to calm anxiety and reduce conflict, and live monthly coaching calls to help you stay steady and build real connection with your child—especially when things feel tense. Learn more and join at https://www.courageous-connections.com/bridge-to-connection3

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Tina is certified in family relationships and a trauma informed coach.

Visit tinagosney.com for more information on coaching services.

Catherine Hickem Podcast Episodes

ResponseABLE Parenting

143. It's Never Too Late to Be a Great Parent with Catherine Hickem

ResponseABLE Parenting

Apr 2026

Parenting IQ -  Healthy Family Habits, Parenting Challenges and Solutions

Interview with Catherine Hickem

Parenting IQ - Healthy Family Habits, Parenting Challenges and Solutions

Feb 2026

Hearts Entwined Podcast

Parent & Adult Child Relationships - Lyn Smith & Catherine Hickem

Hearts Entwined Podcast

Feb 2026

Breaking Free from Narcissistic Abuse

Lost Contact? Why Some Parents Have to Push Away Their Kids

Breaking Free from Narcissistic Abuse

Jan 2026

The Families of Character Show

Ep. #175: Breaking the Cycle of Parent–Child Estrangement with Catherine Hickem, LCSW

The Families of Character Show

Nov 2025

The Nacho Kids Podcast: Blended Family Lifesaver

Interview with Catherine Hickem

The Nacho Kids Podcast: Blended Family Lifesaver

Oct 2025

The Show UP Dad

Building Strong Parent-Teen Relationships with Catherine Hickem

The Show UP Dad

Sep 2025

Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens.

Lessons in parenting from adult kids who go no contact: 156

Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens.

Aug 2025

Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today

Healing Estrangement: Reconnecting with Your Adult Child

Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today

Aug 2025

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Latest video

S1 Ep9 | Intentional Parenting and Understanding Your Child

S1 Ep9 | Intentional Parenting and Understanding Your Child

Latest episodes

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Key topics

Why Parents Must Grieve the Child They Imagined to Truly Love the One They Have

Parents don’t just raise children—they raise dreams. When those dreams collide with reality, whether through career choices, identity shifts, or unexpected turns, unspoken grief often creeps in. Left unacknowledged, this grief can harden into distance, resentment, or even estrangement. Catherine explains why facing this loss is not only natural but essential: it clears the path for genuine acceptance, deeper love, and healthier adult relationships. Drawing from four decades as a psychotherapist and her own experience as a mother, she brings compassion and clarity to a family dynamic most people feel but rarely discuss—making her a rare and credible voice in helping parents move from disappointment to connection.

From Parent to Partner—The Shift Most Families Fail to Make

The hardest part of parenting isn’t the sleepless nights or teenage rebellion—it’s knowing when to step out of the authority role and step into partnership. Too many parents miss the moment when their child no longer needs direction, but respect. The result is tension, distance, or even estrangement. Catherine breaks down what this transition really requires: letting go of control, learning the art of listening, and showing up as a steady ally in adulthood. With four decades as a psychotherapist and her own lived experience as a mother, she offers a rare blend of candor and compassion that helps parents make the leap from managing their children’s lives to being invited into them.

Why Expectations Are the Silent Killers of Parent-Adult Child Connection

It’s rarely the big blowups that fracture families—it’s the quiet weight of unspoken expectations. Holiday gatherings, milestone decisions, and even casual conversations often mask assumptions that leave adult children feeling unseen or judged. Over time, those invisible pressures can be more damaging than outright conflict, eroding trust and driving distance. Catherine explains why expectations must be named and dismantled before real connection can thrive, and how parents can trade silent judgment for honest dialogue and healthy boundaries. With decades as a psychotherapist and a mother who has navigated these very dynamics, she offers a candid roadmap for parents ready to stop sabotaging the very relationships they long to protect.

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