
PhD Sport Psychology, Author and Expert in High-Performance Strategies

The Mental Matchup
November 19, 2024
Listen
About this episode
Join us for an incredible conversation with Dr. Haley Perlus, an accomplished Sport and Performance Psychology Practitioner, as she shares her expertise on mastering the mental game. Drawing from her competitive Alpine ski racing background and a Ph.D. in Sport Psychology, Dr. Perlus brings practical insights for anyone willing to listen.
In this episode, we dive into:
Athlete Identity and Transition: Strategies for redefining self-worth and thriving beyond sports.
Handling Performance Pressure: Tangible techniques to harness pressure and build resilience.
Normalizing Emotions in High Performance: How to embrace emotions as tools for growth.
Resources Mentioned:
Dr. Haley Perlus’s book: Personal Podium: How to Use Your Mind to Maximize Your Potential in Sport and Life (buy it here!)
Learn more about Dr. Perlus: LinkedIn / Youtube
Learn more about Morgan’s Message hereFollow Morgan’s Message on Instagram here

From Burnout to Breakthrough: Resilience & High-Performance Psychology with Dr. Hayley Perlus
Unstress with Dr Ron Ehrlich
Sep 2025

86. Dr. Haley Perlus - What The World's Best Athletes Know About Unlocking Potential
Ruling Sports
Sep 2025

Performing Under Pressure with Dr. Haley Perlus Ph.D., Performance Psychology Expert
Live Greatly
Sep 2025

Interview with Dr. Haley Perlus
Ariise
Aug 2025

Learning to Focus on Our Identity and Purpose and not just Your Current Role w. Dr. Haley Perlus [Episode 154]
The Intentional Clinician: Psychology, Philosophy, Therapy, & Change
Aug 2025

Episode 120: Right Foot, Left Foot: Finding Your Way Back After Setback with Dr. Haley Perlus
One Thing with Dr. Adam Rinde
Jul 2025

231: How to Become an Intentional, Resilient Leader
The Dr. Ginny Show
Jul 2025

427 - Overcoming Doubt and Anxiety in Competition, with Sports Psychologist Haley Perlis
The Strenuous Life Podcast with Stephan Kesting
Jul 2025

5-Minute Habits Olympic Coaches Trust for Success | Dr. Haley Perlus
High Performance Longevity
Jul 2025
Existing Podcast Guesting Pro clients only. Contact your Outreach Manager for access.
Latest episodes

From Burnout to Breakthrough: Resilience & High-Performance Psychology with Dr. Hayley Perlus
Unstress with Dr Ron Ehrlich

86. Dr. Haley Perlus - What The World's Best Athletes Know About Unlocking Potential
Ruling Sports

Performing Under Pressure with Dr. Haley Perlus Ph.D., Performance Psychology Expert
Live Greatly