Dr. Haley Perlus · August 19, 2025

PhD Sport Psychology, Author and Expert in High-Performance Strategies
PhD Sport PsychologyTrusted by NASA, Marriott, Starbucks & DeloitteFeatured Oprah, ESPN & Business InsiderPublished author Personal Podium
Dr. Haley Perlus is a Performance Psychology expert, speaker, and author specializing in helping business leaders, entrepreneurs, and high achievers apply the mental strategies of elite athletes to reach peak performance. With a Ph.D. in Sport Psychology and certifications in coaching, fitness, and nutrition, she transforms high-stress environments into arenas for success—whether in the boardroom, on the stage, or in high-stakes leadership roles.
Her expertise has been sought after by Fortune 500 companies, top executives, and business innovators looking to master mental resilience, sustain focus under pressure, and turn obstacles into opportunities. Haley’s work goes beyond motivation—she provides actionable, science-backed tools that optimize leadership, enhance decision-making, and drive peak productivity.
She is the author of Personal Podium: How to Use Your Mind to Maximize Your Potential, which distills the psychological strategies of world-class performers into practical techniques for business and personal growth. Her insights have been featured on Oprah, ESPN, Thrive Magazine, and Beachbody, and she has spoken for companies such as Marriott and Starbucks, bringing a pragmatic, results-oriented approach to mastering high performance.
Whether coaching executives on mental toughness in leadership, helping entrepreneurs develop a high-performance mindset, or guiding professionals through the psychology of sustainable success, Dr. Perlus equips individuals with the tools they need to stay composed, focused, and driven—no matter the challenge.
As someone who married an elite athlete, it has always fascinated me how they get to enjoy that effortlessly successful mindset. Joining me today is Dr Haley Perlus, a sports psychologist and coach who uses pressure as a performance enhancer. We learn how even us 'normal people' can learn all these skills to do the same.
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Guest: Dr. Haley Perlus
Unstress with Dr Ron EhrlichFrom Burnout to Breakthrough: Resilience & High-Performance Psychology with Dr. Hayley PerlusSep 2025Play episode →
Ruling SportsDr. Haley Perlus - What The World's Best Athletes Know About Unlocking PotentialSep 2025Play episode →
Live GreatlyPerforming Under Pressure with Dr. Haley Perlus Ph.D., Performance Psychology ExpertSep 2025Play episode →
The Intentional Clinician: Psychology, Philosophy, Therapy, & ChangeLearning to Focus on Our Identity and Purpose and not just Your Current Role w. Dr. Haley Perlus [Episode 154]Aug 2025Play episode →
One Thing with Dr. Adam RindeEpisode 120: Right Foot, Left Foot: Finding Your Way Back After Setback with Dr. Haley PerlusJul 2025Play episode →
The Dr. Ginny ShowHow to Become an Intentional, Resilient LeaderJul 2025Play episode →
The Strenuous Life Podcast with Stephan KestingOvercoming Doubt and Anxiety in Competition, with Sports Psychologist Haley PerlisJul 2025Play episode →
High Performance Longevity5-Minute Habits Olympic Coaches Trust for Success | Dr. Haley PerlusJul 2025Play episode →
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 250 - 3 Strategies – Use Pressure to Sharpen Skills, Rather than Crumble Under It - Dr. Haley PerlusMay 2025Play episode →19+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.