Simple Health Hacks From A Doctor
Dr. Laura Hays · October 26, 2023
Interview with Dr. Laura Hays
Podcast: Elemental Evan
October 26, 2023
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About Dr. Laura Hays
Physician, Coach, Leader, and Mother
Nearly 20 Years Emergency-medicine experienceDoctor of the Year Peer-voted at her medical centerTEDx Speaker Physician-led leadership & well-beingBoard-certified Emergency physician
Dr. Laura Hays is a renowned board-certified emergency physician, dynamic speaker, and certified coach. With a wealth of experience in leadership and education, she has made significant strides in her field, notably as the Chair and Medical Director of her department during the onset of the COVID pandemic. Her exceptional leadership skills were instrumental in maintaining the effectiveness and integrity of her team during this challenging period. Dr. Hays is also an esteemed Assistant Professor at Campbell School of Medicine and was peer-voted Doctor of the Year at her sizable medical center.
In addition to her medical expertise, Dr. Hays is a registered yoga instructor with a profound understanding of body awareness. She specializes in using breathing techniques, meditation, and physical postures to alleviate symptoms of common ailments. Her unique approach to stress and anxiety management, which involves cultivating a mind-body connection, has proven effective in preventing burnout and promoting harmony and effectiveness.
Dr. Hays is the co-founder of Lasting Impact Wellness Group, a company dedicated to improving lives through sustainable well-being. Their leadership well-being programs are designed to help individuals discover their authentic selves, optimize their physical, mental, and emotional health, and lead with integrity.
About this episode
Simple Health Hacks From a Doctor
References:
Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!
Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)
Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)
Elemental Evan Instagram
Elemental Evan Youtube Page
There are so many different pieces of health advice out there, that it can be hard to know which ones are best. On this episode of the Elemental Evan Podcast, Evan is joined by board-certified emergency physicianDr. Laura Hays. Together, they cover topics such as stress and how simply becoming aware both internally and externally can have dramatic impacts on your health.
In this episode, you'll learn a few simple health practices from Dr. Laura Hays that are free and easy to implement into your life. As always, stay tuned to the very end of the episode for the actionable steps that will help you implement the information contained in this episode into your life.
Do everything with good intentions and connect to your elements.
DISCLAIMER:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
Guest: Dr. Laura Hays
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