About Dr. Laura Hays
In addition to her medical expertise, Dr. Hays is a registered yoga instructor with a profound understanding of body awareness. She specializes in using breathing techniques, meditation, and physical postures to alleviate symptoms of common ailments. Her unique approach to stress and anxiety management, which involves cultivating a mind-body connection, has proven effective in preventing burnout and promoting harmony and effectiveness.
Dr. Hays is the co-founder of Lasting Impact Wellness Group, a company dedicated to improving lives through sustainable well-being. Their leadership well-being programs are designed to help individuals discover their authentic selves, optimize their physical, mental, and emotional health, and lead with integrity. Lasting Impact offers a range of services, including health and well-being optimization for leaders and their teams, professional engagements, and a 6-week interactive engagement program. Their key topics include Value-Centered Leadership, Mindfulness & Stress Management, Burnout & Resilience, and Aging & Longevity. Dr. Hays also leads a special program called Changing Grace, which honors the grit and grace of motherhood, empowering women to replace guilt with gratitude, resentment with respect, anxiety with acceptance, and comparison with compassion.
Latest episodes
Key topics
Empowering Women Through Motherhood
Drawing from her experience as a co-founder of Lasting Impact Wellness Group, Dr. Hays can discuss their interactive program that honors the grit and grace of motherhood. This program empowers women to replace guilt with gratitude, resentment with respect, anxiety with acceptance, comparison with compassion, and expectations with empathy. She can share success stories and practical tips for mothers to improve their well-being from a place of strength, confidence, and self-compassion.
Leadership Well-being in the Age of Remote Work
With the societal shift towards remote work due to the COVID-19 pandemic, leaders are facing new challenges in maintaining their well-being and that of their teams. Dr. Hays can discuss the services offered by Lasting Impact Wellness Group, such as health and well-being optimization for leaders and their teams. She can share insights on how leaders can improve engagement, performance, and connection, and lead more effectively in this new normal.
The Rising Tide of Burnout
According to a recent Gallup poll, nearly 76% of employees experience burnout on the job at least sometimes. Dr. Hays can discuss her unique approach to stress and anxiety management, which involves cultivating a strong mind-body connection. She can share insights from her experience as a board-certified emergency physician and yoga instructor, and how she helps individuals prevent burnout, achieve harmony, and enhance their effectiveness.
View all topics →
Latest episodes
Key topics
Empowering Women Through Motherhood
Drawing from her experience as a co-founder of Lasting Impact Wellness Group, Dr. Hays can discuss their interactive program that honors the grit and grace of motherhood. This program empowers women to replace guilt with gratitude, resentment with respect, anxiety with acceptance, comparison with compassion, and expectations with empathy. She can share success stories and practical tips for mothers to improve their well-being from a place of strength, confidence, and self-compassion.
Leadership Well-being in the Age of Remote Work
With the societal shift towards remote work due to the COVID-19 pandemic, leaders are facing new challenges in maintaining their well-being and that of their teams. Dr. Hays can discuss the services offered by Lasting Impact Wellness Group, such as health and well-being optimization for leaders and their teams. She can share insights on how leaders can improve engagement, performance, and connection, and lead more effectively in this new normal.
The Rising Tide of Burnout
According to a recent Gallup poll, nearly 76% of employees experience burnout on the job at least sometimes. Dr. Hays can discuss her unique approach to stress and anxiety management, which involves cultivating a strong mind-body connection. She can share insights from her experience as a board-certified emergency physician and yoga instructor, and how she helps individuals prevent burnout, achieve harmony, and enhance their effectiveness.
View all topics →