Strong and Silent — What a Men's Support Group Teaches Leaders About Saying It Out Loud

Men, Leadership and Silence: what a men's support group reveals about the conversations successful men avoid

Nick Jonsson leads a men's support group where successful men say out loud what they have carried alone for years. He knows the cost of staying quiet: for more than two decades he held senior leadership roles across Asia, and while the career looked like success from the outside, burnout, alcohol addiction and loneliness took him to hospital. Now a qualified counsellor and psychotherapist who volunteers in suicide prevention, Nick talks about the conversations men still avoid, why vulnerability stays uncomfortable for men in leadership, and the warning signs that a man who seems to be coping is struggling. For men's, health and mental health audiences, listeners leave knowing how to start that conversation sooner, for themselves or for the man next to them.

About Nick Jonsson

Nick Jonsson, podcast guest

#1 Global Thought Leader on Executive Loneliness, International Bestselling Author and TEDx Speaker

900+ EGN Southeast Asia membersTop 2% Ironman athletes worldwide2026 GHP Most Empowering Mental Health Leadership Advocate#28 worldwide Global Gurus Top 30 Coaching Professionals

Nick Jonsson is widely recognized as the world's leading authority on Executive Loneliness. His pioneering work has earned him a dedicated Executive Loneliness Wikipedia page and international recognition, establishing him as one of the world's most respected voices on leadership, vulnerability, mental wellbeing, and authentic connection.

Ranked #28 in the world among the Global Gurus Top 30 Coaching Professionals, Nick is a TEDx speaker, international bestselling author of Executive Loneliness, Professional Certified Coach (PCC), Certified Master Coach (CMC), qualified Counsellor and Psychotherapist, facilitator, and certified Team Psychological Safety practitioner.

For more than two decades, Nick held senior international leadership roles, leading businesses and high-performing teams across Asia. From the outside, his career reflected success. Privately, however, he struggled with burnout, alcohol addiction, and overwhelming loneliness - experiences that ultimately became the turning point of his life.

Rather than allowing those challenges to define him, Nick rebuilt his life through recovery, vulnerability, discipline, and purpose. Today, every keynote, workshop, coaching engagement, and counselling conversation is grounded in both professional expertise and lived experience.

Nick works globally with executives, leadership teams, founders, and organizations through keynote speaking, executive coaching, counselling and psychotherapy, leadership facilitation, and Team Psychological Safety training.

View profile →

Book Nick Jonsson for your show

179+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.

Request an interview →
Executive Loneliness: Why Resilience Needs More Than Toughness – with Nick Jonsson
0:00 / 36:46
Space and Grace Podcast – Abundant Business Without Burnout· Listen to Nick Jonsson on air