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What Lisa talks about

Ready-to-book episode angles — each one field-tested on stages and in the studio. Pick a direction, or bring your own.

AuthorWellnessLife Coach
01
A baby’s nervous system begins learning safety in the womb

Pregnancy is often discussed in terms of physical development, but a baby is also shaped by the emotional and physiological environment in utero. This conversation explores how maternal wellbeing, str…

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02
What gets passed down in families is not just appearance, but biology and survival strategy

Families pass down far more than habits and eye colour; they also pass down ways of bracing for danger, managing emotion, and relating to the world. This topic explores how intergenerational trauma ca…

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03
The story of your nervous system starts long before your first memory

People often try to explain their emotional patterns through major life events, but the nervous system is shaped long before a person can make sense of experience in words. This conversation looks at …

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04
Why you keep folding, fighting, or disappearing in relationships you care about

A lot of relationship advice assumes people are making calm, conscious choices in the moments that matter most, when often their nervous system has already taken over. This topic explores why people s…

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05
Relapse makes more sense when you understand the part of you that is trying to help

Relapse is often treated as proof that someone failed, when in reality it can reveal a part of the person that still believes addiction is the safest available strategy. Lisa can speak to recovery in …

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4+ podcast & stage appearances
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