How has Dr. Hays's experience as a board-certified emergency physician informed her approach to stress management and wellness?
Can Dr. Hays discuss the benefits of incorporating yoga and mindfulness practices into a wellness routine?
How does Lasting Impact Wellness Group's leadership well-being program differ from other wellness programs in the corporate world?
Can Dr. Hays share any success stories from her work with Lasting Impact Wellness Group?
How can individuals recognize the signs of burnout and take proactive steps to prevent it?
Can Dr. Hays discuss the importance of self-care for mothers and how Lasting Impact Wellness Group's program honors the grit and grace of motherhood?
How can individuals cultivate a strong mind-body connection to enhance their overall well-being and effectiveness as leaders?
Latest episodes
Key topics
Empowering Women Through Motherhood
Drawing from her experience as a co-founder of Lasting Impact Wellness Group, Dr. Hays can discuss their interactive program that honors the grit and grace of motherhood. This program empowers women to replace guilt with gratitude, resentment with respect, anxiety with acceptance, comparison with compassion, and expectations with empathy. She can share success stories and practical tips for mothers to improve their well-being from a place of strength, confidence, and self-compassion.
Leadership Well-being in the Age of Remote Work
With the societal shift towards remote work due to the COVID-19 pandemic, leaders are facing new challenges in maintaining their well-being and that of their teams. Dr. Hays can discuss the services offered by Lasting Impact Wellness Group, such as health and well-being optimization for leaders and their teams. She can share insights on how leaders can improve engagement, performance, and connection, and lead more effectively in this new normal.
The Rising Tide of Burnout
According to a recent Gallup poll, nearly 76% of employees experience burnout on the job at least sometimes. Dr. Hays can discuss her unique approach to stress and anxiety management, which involves cultivating a strong mind-body connection. She can share insights from her experience as a board-certified emergency physician and yoga instructor, and how she helps individuals prevent burnout, achieve harmony, and enhance their effectiveness.
View all topics →
Latest episodes
Key topics
Empowering Women Through Motherhood
Drawing from her experience as a co-founder of Lasting Impact Wellness Group, Dr. Hays can discuss their interactive program that honors the grit and grace of motherhood. This program empowers women to replace guilt with gratitude, resentment with respect, anxiety with acceptance, comparison with compassion, and expectations with empathy. She can share success stories and practical tips for mothers to improve their well-being from a place of strength, confidence, and self-compassion.
Leadership Well-being in the Age of Remote Work
With the societal shift towards remote work due to the COVID-19 pandemic, leaders are facing new challenges in maintaining their well-being and that of their teams. Dr. Hays can discuss the services offered by Lasting Impact Wellness Group, such as health and well-being optimization for leaders and their teams. She can share insights on how leaders can improve engagement, performance, and connection, and lead more effectively in this new normal.
The Rising Tide of Burnout
According to a recent Gallup poll, nearly 76% of employees experience burnout on the job at least sometimes. Dr. Hays can discuss her unique approach to stress and anxiety management, which involves cultivating a strong mind-body connection. She can share insights from her experience as a board-certified emergency physician and yoga instructor, and how she helps individuals prevent burnout, achieve harmony, and enhance their effectiveness.
View all topics →