Key Topics

What Dana Gambrill talks about

Wellness · Entrepreneur · HR & Culturein
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How to Find the One Area of Life Driving Your Overwhelm

Navigating Overwhelm: Using eight areas of life to find what is tipping the balance

Dana Gambrill built Paper Kite's Navigating Human program around a pattern her team sees again and again: overwhelm feels all-encompassing, yet it usually comes from just one or two areas of life.…

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Excess Baggage — Why Nobody Checks Their Home Life at the Office Door

Wellbeing at Work: How life outside work shapes performance, and what employers can do early

Dana Gambrill argues that people carry their home lives into work every day, a lesson from a corporate career as an IT executive and now as founder of Paper Kite People. Most workplaces still expect…

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Stand Down — The Months After Service When Veterans Are Most at Risk

Veterans and the Transition Out of Service: Why the months either side of leaving the military carry the highest suicide risk

Dana Gambrill took her work on veteran suicide before Australia's Royal Commission, after projects with the Australian Defence Force's Joint Health Command and US Veterans Affairs. Most people put…

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Why Mental Health Support Should Start Before People Break

Early Intervention Before Crisis: Supporting people before breaking point instead of after it

Dana Gambrill founded Paper Kite to work deliberately in the space before people break, after years helping military and veteran services understand why support was going unused. Most support today…

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Digital Nutrition — Why Screen Time Limits Miss What Teens Actually Consume

Digital Nutrition for Teens: Judging screen use by device, content and format, not hours alone

Dana Gambrill and her team at Paper Kite have researched how people use their devices, and named the work digital nutrition. Most advice to parents comes down to a number, one hour a day or two, or a…

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Been There — Why Struggling Service Members Trust a Survivor Over a Brochure

Lived Experience in Mental Health Support: Why serving members and families turn to survivors before services

Dana Gambrill interviewed serving members and their families around Australia for the Defence Force's Joint Health Command, to find out why they were not using the mental health services provided to…

Also speaks on

Entrepreneurship LeadershipSmall Business LeadershipPeople CultureTeam BuildingLeadership DevelopmentStartup StrategyWorkplace WellbeingHuman stamina and resilienceMental healthMental staminaResilience buildingOverwhelmMental health preventionNon-clinical mental health supportMental health help-seekingVeteran mental healthVeteran suicide preventionMilitary mental healthMilitary to civilian transitionMilitary familiesLived experience peer supportMentoringWorkplace mental healthMen's mental healthDigital nutritionTeen screen timeTeen resilienceSocial media comparisonLife balanceWorkers over 50

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