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Lisa Parda

Lisa Parda

Candid Conversations on Food, Wellness, and Finding Joy in the Messy Middle of Life

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Lisa Parda Podcast Episodes

JUSTIN AND THE [FOOD] ENTREPRENEURS

JUSTIN AND THE [FOOD] ENTREPRENEURS

Interview with Lisa Parda

January 12, 2026

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About this episode

How does someone pivot from aspiring air traffic controller and real estate investor to cookbook author and radio show host?

In this inspiring episode of the JUSTIN AND THE [FOOD] ENTREPRENEURS Show, host Justin Bizzarro sits down with Lisa Parda, author of the new cookbook My Love Language is Food. This is a story about reinvention, the unexpected paths life takes us on, and the power of food to connect us all.

Lisa shares her fascinating journey, starting with a childhood dream of guiding planes that led to a stint at the FAA, followed by a successful career in real estate. But it was meeting her husband that unlocked a latent passion for cooking—a creative outlet that balanced the demands of her professional life. Discover how a self-taught cook, who grew up on takeout and diet culture, transformed her relationship with food into a mission to help others answer the daily question: "What's for dinner?"

This episode offers a behind-the-scenes look at the gritty reality of self-publishing. Lisa is candid about the challenges she faced, from scrapping her first manuscript to navigating the high costs and logistical nightmares of professional food photography. She shares the invaluable lessons learned from hiring the wrong—and then the right—creative partners, and the discipline required to turn a passion project into a marketable product.

Lisa also dives into her strategies for building a brand without a traditional culinary background. Learn how she leverages her local radio show, "Lisa and Robyn on the Mic," and community partnerships to market her book, and why she believes in the power of "guerrilla marketing" tactics like collaborating with local artisans for holiday gift bundles.

Tune in for a conversation that celebrates the joy of cooking, the importance of family meals, and the courage it takes to pursue a dream, no matter where you are in life. It’s a reminder that sometimes the most meaningful success comes from simply sharing what you love with the world.

Key Takeaways

The Pivot: How skills from unrelated careers like real estate and aviation can apply to food entrepreneurship.

The Reality of Self-Publishing: The financial and creative hurdles of producing a high-quality cookbook, including the critical role of photography.

Simplifying for the Home Cook: Why Lisa focuses on making recipes accessible and less intimidating for busy families.

Community Marketing: Using local platforms like radio and community magazines to build a grassroots following.

Food as Connection: The philosophy that cooking is not just a chore, but a vital tool for health, connection, and family legacy.

Address: https://www.barnesandnoble.com/w/my-love-language-is-food-lisa-parda/1149285733

Entrepreneur interested in being on the show: https://calendly.com/justin-bizzarro/podcast

Hosted By: Justin Ryan Bizzarro (IG: @justinbizzarro and LinkedIn: FOLLOW ME )

Who is Justin Ryan Bizzarro? – Justin Bizzarro is a serial food, restaurant, technology, media and marketing entrepreneur, who helped build a 24-year-old group of food and restaurant related businesses, he created with his father and business partners out of his family’s basement, in 1998. He is a highly desired business management, personal and athlete growth, free market, food diversity, and entrepreneurial leadership speaker. Justin’s expertise are in human growth, motivation, leadership and management development, health foods and beverages, global lean manufacturing facilities, vertically integrating businesses, food marketing and advertising, supply chain creation and management, direct to consumer fulfillment, transportation and distribution, personal brand building, restaurant development and construction, and entrepreneur acceleration. Justin received his BA in International Business and Management from Dickinson College, in 2002, and his MBA from University of North Carolina - Chapel Hill, in 2014. He is currently pursuing his Master of Divinity in Leadership from Denver Seminary. His leadership and entrepreneur podcasts have positively impacted millions of people across the globe.

Our [ELITE] Food, Farming, Hospitality, Nutrition, and Beverage Entrepreneurs Community: Under [NEW] Construction

On Instagram: GorillaBrave on Instagram

GorillaBrave Group on Whoop: COMM-473D96

Free Podcast.  No Advertisements.  The stories of Food, Beverage, Farming, Hospitality, and Nutrition Entrepreneurs and how their failures led to the successes in their lives and in their business.  What does the future have in store for the food, beverage, and nutrition entrepreneur?

JUSTIN AND THE [FOOD] ENTREPRENEURS

Email: justin.bizzarro@gmail.com

Instagram: @justinandthefoodentrepreneurs ( #foodentrepreneurs )

All music is scored by host or royalty free.

Lisa Parda Podcast Episodes

The Personal Success Podcast with Ryan Watts

#158 - How to Define Success For Yourself | Career Reinvention, Food As Love Language and Fulfillment | with Lisa Parda

The Personal Success Podcast with Ryan Watts

Apr 2026

Heal Podcast - Lily Patrascu

Interview with Lisa Parda

Heal Podcast - Lily Patrascu

Apr 2026

Stories from Real Life

Ep. 194 - Lisa Parda: When Your Plans Change

Stories from Real Life

Mar 2026

Living the Dream with Curveball

Nourishing Connections: Lisa Parda's Journey from Food as Fuel to Food as Self-Care

Living the Dream with Curveball

Mar 2026

The Food For ThoughtCast: Call Me Chef

136. Lisa Parda- A Guest Ep!

The Food For ThoughtCast: Call Me Chef

Jan 2026

The Midlife Rebel Podcast

Creative Midlife, Honest Menopause, New Beginnings - Lisa Parda

The Midlife Rebel Podcast

Jan 2026

The Dr. Ginny Show

Interview with Lisa Parda

The Dr. Ginny Show

Dec 2025

The Mindful Movement Podcast and Community

Understanding Our Emotional Connections with Food ft. Lisa Parda

The Mindful Movement Podcast and Community

Nov 2025

Eat Better Food Today!

70% of Our Health is Lifestyle. Regardless of Your Genetics. Lisa Parda

Eat Better Food Today!

Nov 2025

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Latest video

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Latest episodes

The Personal Success Podcast with Ryan Watts

#158 - How to Define Success For Yourself | Career Reinvention, Food As Love Language and Fulfillment | with Lisa Parda

The Personal Success Podcast with Ryan Watts

Heal Podcast - Lily Patrascu

Interview with Lisa Parda

Heal Podcast - Lily Patrascu

Stories from Real Life

Ep. 194 - Lisa Parda: When Your Plans Change

Stories from Real Life

View all episodes →

Key topics

Why the spaces we live and eat in shape how we feel and connect

Lisa’s career in real estate taught her that the spaces we live in shape how we feel, connect, and even eat. A cluttered kitchen can make cooking feel impossible; a welcoming dining space can turn a simple meal into a moment of community. Now, through both property and food, Lisa explores how environments support wellbeing. She shares how small changes — whether it’s fixing up a building to serve a neighborhood or setting a table that invites people to linger — can transform daily life. It’s not just about recipes or real estate, but about designing spaces that make people feel nourished and cared for.

Turning Food Into Self-Care You Can Feel

For Lisa, food is not just fuel — it’s one of the simplest ways to reclaim agency over your wellbeing. She breaks down the emotional ballast food can carry: celebration, comfort, and sometimes shame. Instead of rules or perfectionism, she focuses on repeatable practices like sourcing food you trust, cooking in a way that feels manageable, and learning to enjoy what you create for yourself. With stories from her own journey — from early health scares to later healing through food — she shows how cooking can move from a source of stress to a tool for resilience and joy.

Why Midlife Isn’t a Crisis but a Chance to Redraw the Map

Too often, midlife gets framed as decline or burnout, but Lisa shows it can be the most creative season of all. At 53, she chose not to abandon the career she’d built in real estate but to shrink it down so she could expand elsewhere—into a radio show built on connection, a cookbook rooted in real-life meals, and speaking opportunities that energize her. She shares how to pivot without torching the past: honor what still serves you, release what drains you, and make room for what feels alive. Her story is proof that midlife isn’t an ending point but a doorway to reinvention.

View all topics →