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Roanna White

Roanna White

Exploring Loneliness, Identity, and Starting Over in Midlife

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Roanna White Podcast Episodes

TURNED ON: Wild, free & sexy in your midlife

TURNED ON: Wild, free & sexy in your midlife

99 | From Lonely to Liberated – Radical Relating & Life Outside the Script with Roanna White, Unapologetically Sexy over 40

September 23, 2025

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About this episode

How would you feel if loneliness wasn’t a dead end, but a doorway into the most honest, turned-on chapter of your life?

In this episode, I chat with Roanna White (Ro) about moving from Saturday-night-on-the-couch loneliness to a liberated, off-the-script sexual life. We unpack what radical relating actually means in practice - relationships designed through truth, consent and courage - and what it looks like to live outside the script of “how good women should love and desire,” including candid conversations about swingers’ socials, play parties and kink curiosity. Ro is a passionate advocate for women 40+ embracing sensuality without shame, and she shares how divorce, mental health spirals and longing for connection became a catalyst for somatic healing, sex-positive exploration and reclaiming pleasure in midlife.

Tune in to hear us discuss:

Why loneliness can hit hard in midlife - even when you’re busy and surrounded by people

What honest self-inquiry can look like

Why she chose Somatic therapy - how it has helped her to complete stress and trauma responses and listen to body-truths

Radical relating - consent as a living practice, relationships by design, agreements that fit you

What life can look like outside the script - 'Red Hot Pie', ENM, party spaces and kink curiosity when it aligns with your values

Safety in real life - pre-talks, boundaries, newbie signalling, no-pressure culture, watchers vs players

Reframing safety vs mainstream dating - why explicit consent can feel safer than the apps

Receiving pleasure - letting desire back in, multiple orgasms and lingerie as a daily pleasure practice

Power and self-permission for women 40+ - pleasure in peri/menopause and beyond

Building non-sexual companionship and community as an antidote to loneliness

Ro and I explore how telling the truth, centring consent and giving yourself permission can shift everything in midlife - from how you connect with friends and lovers to how you meet yourself on a Saturday night. It’s a behind-the-scenes look at spaces people rarely talk about, translated into practical, values-led steps you can bring home to your body today.

If you’ve ever wondered what actually happens at sex-positive socials, and how to explore safely at your own pace, this episode is for you.

Connect with Roanna via her:

Instagram: @one.ro.many.roads – https://www.instagram.com/one.ro.many.roads?igsh=MXd1azltejlicHdveg%3D%3D&utm_source=qr

LinkedIn: https://www.linkedin.com/in/roannawhite45?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

YNKYER – Ro’s non-sexual, non-romantic companionship concept: http://www.ynkyer.com

Connect with me via:

Instagram: @pennyvandersluys

Website:

Meet a new community of incredible women through my Wonder Women Club: https://pennyvandersluys.com/

https://pennyvandersluys.com/wonder

Please Note:This episode mentions sexual assault. If listening brings anything up for you reach out for support. If you’re in Australia, support is available 24/7 at 1800RESPECT – 1800 737 732.

Roanna White Podcast Episodes

The Midlife Rebel Podcast

Interview with Roanna White

The Midlife Rebel Podcast

Nov 2025

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Key topics

Midlife isn’t a shrinking circle, it’s a redesigned one

Roanna shares what it’s like to watch your children grow up and your social world quietly contract. Her midlife became a blank page — a chance to rewrite what connection looked like on her own terms. In this episode, she talks about taking herself out to dinner, joining new experiences alone, and learning that friendship in midlife is less about who you’ve known forever and more about who meets you where you are now.

When the house goes quiet, your social life needs a plan

Listeners follow Roanna through the emotional shift from full-time mum to quiet weekends. She reflects on how easy it is to lose the habit of making plans for yourself, and how loneliness can sneak in between school drop-offs and work calls. Through Ynkyer, she shows parents that the first step isn’t grand reinvention — it’s a small, intentional meet-up that reminds you who you are beyond the parent role.

What communal cultures can teach us about belonging

In this conversation, Roanna draws on her travels and her book _The Quiet Crisis_ to explore what the West lost when community stopped being a collective responsibility. She shares insights from cultures in India, Brazil, and Thailand — where connection is woven into daily rituals, not left to chance — and what happens when societies design for interdependence instead of hyper-individualism. The discussion moves from anthropology to action, offering listeners a hopeful roadmap for rebuilding community wherever they live.

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