TURNED ON: Wild, free & sexy in your midlife

From Lonely to Liberated – Radical Relating & Life Outside the Script with Roanna White, Unapologetically Sexy over 40

Roanna White · September 23, 2025

Wellness · Author · Artificial Intelligencein

Interview with Roanna White

From Lonely to Liberated – Radical Relating & Life Outside the Script with Roanna White, Unapologetically Sexy over 40

Podcast: TURNED ON: Wild, free & sexy in your midlife

September 23, 2025 · 1 hr 3 min

Listen to Roanna White on TURNED ON: Wild, free & sexy in your midlife.

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From Lonely to Liberated – Radical Relating & Life Outside the Script with Roanna White, Unapologetically Sexy over 40
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TURNED ON: Wild, free & sexy in your midlife

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Key topicsWhen the house goes quiet, your social life needs a planListeners follow Roanna through the emotional shift from full-time mum to quiet weekends. She reflects on how easy it is to lose the habit of making plans for yourself, and how loneliness can sneak in between school drop-offs and work calls. Through Ynkyer, she shows parents that the first step isn’t grand reinvention - it’s a small, intentional meet-up that reminds you who you are beyond the parent role. Midlife isn’t a shrinking circle, it’s a redesigned oneRoanna shares what it’s like to watch your children grow up and your social world quietly contract. Her midlife became a blank page - a chance to rewrite what connection looked like on her own terms. In this episode, she talks about taking herself out to dinner, joining new experiences alone, and learning that friendship in midlife is less about who you’ve known forever and more about who meets you where you are now. Solo travel doesn’t mean you have to be aloneThis conversation speaks to anyone drawn to solo travel but held back by safety worries or the thought of doing it all alone. Roanna explores how solo travel can still feel supported and connected, that you don’t need a full entourage, just one real point of contact. She talks about the grounding power of meeting a local for a shared walk, a meal, or an event, and how even brief connections can change the texture of a whole trip. The episode offers a realistic, encouraging take on independence: how to stay open, safe, and deeply human while seeing the world on your own terms. View all topics →

About Roanna White

Roanna White, podcast guest

Exploring Loneliness, Identity, and Starting Over in Midlife

Founder Ynkyer social enterpriseAuthor The Quiet CrisisMaster’s degree Education, Teaching English as a Second LanguageTeacher Professional background

Roanna White knows what it feels like to sit at home on a Saturday night and wonder where you belong. In her 40s, a divorce, mental-health challenges, and the quiet after her children grew more independent exposed a deeper truth: she was surrounded by people yet still deprived of connection.

A teacher by profession, Roanna kept showing up for others while doing the slow work of healing herself. She explored talk therapy, then somatic therapy and chanting, which helped her body process old trauma and gave her a way back to herself. Travel became medicine, and solo trips reminded her she could meet new people and new parts of herself at the same time.

As the fog lifted, she noticed how many others were quietly navigating the same ache. Newcomers to a city, parents between busy weeks, people craving company for everyday things like a walk or a meal. That realisation became Ynkyer: a social enterprise building a safe platform for genuine companionship. No dating, no therapy, no agenda, just real people and real connection.

Her reflections on this wider cultural loneliness led her to write _The Quiet Crisis: Understanding and Healing Loneliness in the Modern World.

View profile →

About this episode

How would you feel if loneliness wasn’t a dead end, but a doorway into the most honest, turned-on chapter of your life?

In this episode, I chat withRoanna White(Ro) about moving from Saturday-night-on-the-couch loneliness to a liberated, off-the-script sexual life. We unpack what radical relating actually means in practice - relationships designed through truth, consent and courage - and what it looks like to live outside the script of “how good women should love and desire,” including candid conversations about swingers’ socials, play parties and kink curiosity. Ro is a passionate advocate for women 40+ embracing sensuality without shame, and she shares how divorce, mental health spirals and longing for connection became a catalyst for somatic healing, sex-positive exploration and reclaiming pleasure in midlife.

Tune in to hear us discuss:

Why loneliness can hit hard in midlife - even when you’re busy and surrounded by people

What honest self-inquiry can look like

Why she chose Somatic therapy - how it has helped her to complete stress and trauma responses and listen to body-truths

Radical relating - consent as a living practice, relationships by design, agreements that fit you

What life can look like outside the script - 'Red Hot Pie', ENM, party spaces and kink curiosity when it aligns with your values

Safety in real life - pre-talks, boundaries, newbie signalling, no-pressure culture, watchers vs players

Reframing safety vs mainstream dating - why explicit consent can feel safer than the apps

Receiving pleasure - letting desire back in, multiple orgasms and lingerie as a daily pleasure practice

Power and self-permission for women 40+ - pleasure in peri/menopause and beyond

Building non-sexual companionship and community as an antidote to loneliness

Ro and I explore how telling the truth, centring consent and giving yourself permission can shift everything in midlife - from how you connect with friends and lovers to how you meet yourself on a Saturday night. It’s a behind-the-scenes look at spaces people rarely talk about, translated into practical, values-led steps you can bring home to your body today.

If you’ve ever wondered what actually happens at sex-positive socials, and how to explore safely at your own pace, this episode is for you.

Connect with Roanna via her:

Instagram: @one.ro.many.roads – https://www.instagram.com/one.ro.many.roads?igsh=MXd1azltejlicHdveg%3D%3D&utm_source=qr

LinkedIn: https://www.linkedin.com/in/roannawhite45?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

YNKYER – Ro’s non-sexual, non-romantic companionship concept: http://www.ynkyer.com

Connect with me via:

Instagram: @pennyvandersluys

Website:

Meet a new community of incredible women through my Wonder Women Club: https://pennyvandersluys.com/

https://pennyvandersluys.com/wonder

Please Note:This episode mentions sexual assault. If listening brings anything up for you reach out for support. If you’re in Australia, support is available 24/7 at 1800RESPECT – 1800 737 732.

Guest: Roanna White

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