
Podcast: The Love Lab Podcast: Sex | Love | Relationship
June 12, 2025 · 57 min
Are you in relationship shape? What does that even mean? In this episode of The Love Lab Podcast, Kevin Anthony talks with certified relationship coach Roy Biancalana about what it means to be in relationship shape, why it is important to get into relationship shape, the 7…
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Nationally Recognized Relationship Coach Helping Singles Break Patterns and Attract Lasting Love
Nearly 25 years Personal growth & coaching3× #1 bestseller Relationship & personal growth author280+ episodes Attracting Lasting Love podcastFormer player PGA Tour
Roy Biancalana is a nationally recognized relationship coach, bestselling author, and host of The Attracting Lasting Love Podcast. With over 15 years of experience, Roy helps singles identify and overcome the internal barriers that keep them from finding fulfilling, lasting relationships. His journey into coaching began from personal hardship – navigating heartbreak, divorce, and unsuccessful rebounds – ultimately leading him to seek out coaching for himself. This transformative experience ignited his passion to guide others through their own relationship challenges.
As the author of Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy, Roy emphasizes the importance of being in “relationship shape.” He believes that healthy, sustainable relationships are not found through luck but through inner work and personal growth. His approach blends modern coaching techniques with the wisdom of spiritual thought leaders, creating a unique method that resonates with individuals seeking more conscious, meaningful connections.
Roy’s coaching primarily attracts individuals between 30 and 65, frustrated by their relationship history and ready to break patterns of self-sabotage. While he works with both men and women, Roy’s podcast appearances frequently touch on themes of personal growth, conscious living, and overcoming limiting beliefs.
Are you in relationship shape? What does that even mean? In this episode of The Love Lab Podcast, Kevin Anthony talks with certified relationship coachRoy Biancalanaabout what it means to be in relationship shape, why it is important to get into relationship shape, the 7 relationship muscles that need to be worked on, and how you can get in tip top relationship shape. How many of these 7 relationship muscles have you been working on?
To Find Out More About Roy Biancalana, Click The Link Below:
https://coachingwithroy.com/
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Do you have a question you want to have answered on the show? Or simply want to say hello? We'd love to hear from you! Send it all to support@thelovelabpodcast.com
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Guest: Roy Biancalana
Finding Love PodcastBreak the Bad-Date Pattern, with Roy BiancalanaMay 2025Play episode →
Love, Laughs, and LessonsRelationship Bootcamp: How to Train for the Love You Want with Roy BiancalanaMar 2025Play episode →
Hearts Entwined PodcastGetting Ready For Real Love - Lyn Smith & Roy BiancalanaFeb 2025Play episode →4+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.