Managing Stress and Empowering Holistic Wellness with Dr. Laura Hays

Dr. Laura Hays is a renowned board-certified emergency physician, dynamic speaker, and certified coach. With a wealth of experience in leadership and education, she has made significant strides in her field, notably as the Chair and Medical Director of her department during the onset of the COVID pandemic. Her exceptional leadership skills were instrumental in maintaining the effectiveness and integrity of her team during this challenging period. Dr. Hays is also an esteemed Assistant Professor at Campbell School of Medicine and was peer-voted Doctor of the Year at her sizable medical center.

In addition to her medical expertise, Dr. Hays is a registered yoga instructor with a profound understanding of body awareness. She specializes in using breathing techniques, meditation, and physical postures to alleviate symptoms of common ailments. Her unique approach to stress and anxiety management, which involves cultivating a mind-body connection, has proven effective in preventing burnout and promoting harmony and effectiveness.

Dr. Hays is the co-founder of Lasting Impact Wellness Group, a company dedicated to improving lives through sustainable well-being. Their leadership well-being programs are designed to help individuals discover their authentic selves, optimize their physical, mental, and emotional health, and lead with integrity.