Stop Trying So Hard | A Simpler Way to Connect With Your Adult Child

Geoff Owen is the founder of Biologically Aligned Parenting and the author of The Parenting Assumption, a book that challenges the belief that children’s behaviour needs to be managed, corrected, or controlled.

His work grew out of a question he began asking long before he became a parent himself. After training at the Old Vic Theatre School and spending years in theatre, Geoff came across The Continuum Concept, a book that changed how he understood childhood, maturity, and the environment children need in order to develop. Years later, when he had daughters of his own, he put those ideas into practice in real life rather than treating them as theory.

Geoff’s view is direct: behaviour is not the problem; behaviour is a response. He works with parents who are exhausted by daily conflict, resistance, defiance, distance, aggression, or over-compliance, and who feel they have tried everything from boundaries and consequences to consistency, explanation, and professional advice. His approach asks parents to look beneath the behaviour and understand what the child is responding to in the environment around them.

Through Biologically Aligned Parenting, Geoff helps parents see how the pressure to control often creates the very resistance they are trying to stop.