About Susanne McAllister
Author, therapist and founder guiding high-achieving women beyond anxiety
100s Clients supported through anxiety and trauma4 Modalities EMDR, CBT, somatic and amino-acid therapy30 Days Guided Anxiety Detox journeyAuthor The Anxiety Detox
For many high-functioning, heart-centred women, anxiety isn’t always loud — it’s quiet, persistent, and woven into their everyday lives.
It hides behind packed calendars, polished smiles, and the constant push to hold everything (and everyone) together.
But under the surface? There’s exhaustion. Emotional fatigue. Burnout. And a deep longing to finally exhale.
Susanne McAllister understands this intimately.
As a trauma-informed therapist, mentor, and woman who has walked through her own chapters of anxiety, burnout, reinvention, and identity shifts, she brings both clinical experience and lived wisdom to her work.
Her clients are the women who rarely fall apart — outwardly.
They run businesses, raise families, support their communities, and still feel like they’re falling behind. Many are also parenting anxious teens or navigating midlife transitions that leave them feeling unmoored.
Susanne offers them something rare: a safe, grounded space to come home to themselves.
Not through pressure or performance — but through presence, compassion, and nervous system-informed support.
Her work is rooted in a unique blend of evidence-based therapy (including EMDR and CBT), somatic practices, nutritional neuroscience, mindfulness, and spiritual connection — woven together to support real women in real life.