About Ryan French
Ex-Military, Professional Boxer & Personal Transformation Expert
Meet Ryan French, a multifaceted individual whose life journey has been a testament to resilience, discipline, and personal growth. A former army recruit and professional boxer, Ryan's story is one of overcoming challenges, embracing change, and channeling personal experiences into a passion for helping others.
Ryan's background, hailing from a council estate in South East London, shaped his early years. His trajectory took an unexpected turn when he joined the army at 18, earning the title of the best recruit. However, a brief military career came to an abrupt halt due to a failed drug test, marking a pivotal moment for Ryan. Taking responsibility for his life, he embarked on a journey of sobriety, setting the stage for his transformation.
Ryan's journey took a significant turn in 2017 when a head injury forced him to retire from boxing. This prompted a profound shift in his perspective, leading him to prioritize his health and well-being. In 2022, the realization hit—his reason for living needed to extend beyond himself. This newfound purpose drove him to be a dedicated father, family member, and supportive guide to his clients.
With an honors degree in sport and exercise science behind him, Ryan extends his reach with online fitness training, providing personalized programs that individuals can follow at their own pace. His emphasis on variety and fun ensures clients stay on track while enjoying their fitness journey. Ryan also offers "The Consistency Course." This transformative 6-week program focuses on creating and launching healthy habits, addressing barriers to consistency, and tackling self-sabotaging behaviors.
Ryan French is not just a coach; he is a beacon of inspiration, urging individuals to embrace change, act with discipline, and find consistency in their lives.
As a podcast guest, Ryan French brings his riveting life story, transformative coaching expertise, and invaluable insights into discipline, resilience, and personal growth, inspiring audiences to embrace change and embark on their journeys of fulfillment and success.
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Ryan's work and life journey are a testament to his belief in the transformative power of habitual, positive actions. On podcasts, he can elaborate on the significance of consistency in creating…
With a background in fitness coaching and diverse experiences, Ryan can share how physical well-being became a cornerstone of his personal growth. He can discuss the impact of fitness on mental…
Ryan's transition from a focus on personal achievements, such as professional boxing, to a broader commitment to family, clients, and community is a compelling narrative. He can delve into the…