Schools miss the teens who are quietly disengaging

School wellbeing teams often watch for disruption, yet quiet disengagement can hide until friendships fade. What happens when a student causes no major trouble and asks no adult for help? A student sits at the back switched off, then a boxing group gives connection somewhere to begin. A WHO fact sheet says 14% of 10- to 19-year-olds live with a mental health condition, which makes early help urgent. Running CounterPunch teen groups as a registered psychologist and boxing-based resilience coach showed Mercedas that ordinary adolescent stress deserves practical skills early. Replace waiting for diagnosis or discipline with combat-sport training that teaches emotional regulation and connection. Catch the quiet drift sooner, and teenagers stay reachable.

About Mercedas Taaffe-Cooper

Mercedas Taaffe-Cooper, podcast guest

Registered Psychologist, Founder and Boxing-Based Adolescent Resilience Coach

40+ years Working with young people25 Martial arts & boxing titles1,000+ Young people coached since 1987Since 2010 Registered psychologist

Mercedas Taaffe-Cooper is a registered psychologist, founder and boxing-based adolescent resilience coach who delivers physical activity-based resilience training for adolescents and trains facilitators to scale the program.

She moved from competitive kick-boxing and martial arts into coaching after a decade representing Ireland in kick-boxing and winning European and World titles; the gap she noticed was that young people needed practical, embodied skills for emotional regulation and connection rather than only talk-based interventions. That observation led her to develop a program that pairs combat-sport training with psychological skills teaching.

She brings over 35 years of presenting and coaching experience and formal academic credentials that include a BSc in Psychology, a first-class honours degree in Sports and Exercise Science, and a Master’s in Clinical Psychology from the University of Tasmania; she became a registered psychologist in 2010. CounterPunch was piloted as part of her Master’s thesis, was validated by the Menzies Research Institute during its Northern Territory trial, and since founding CounterPunch Pty Ltd in Mt Barker, South Australia, she has run recurring teen groups and built a facilitator training pathway.

Day-to-day she combines sports and exercise science with clinical psychology to run CounterPunch teen groups, deliver CounterPunch Facilitator training via an evolving online learning management system, tender and partner with local sports institutes, and provide supervision and course materials for facilitators.

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