Corner Work: The Structure a Gym Owner's Youth Program Needs to Go the Distance

Building a Sustainable Youth Programme: curriculum, facilitators and supervision for gym owners

Plenty of boxing, martial arts and fitness business owners start a youth program out of goodwill, then fall into the trap of helping teenagers for free until the hours, the money or the one passionate coach runs out. Mercedas Taaffe-Cooper, a registered psychologist and former world-title kickboxer, built CounterPunch to solve exactly that: a set curriculum, trained facilitators, supervision and course materials, piloted in a Master's thesis and validated by the Menzies Research Institute during its Northern Territory trial. Mercedas Taaffe-Cooper lays out what a gym needs in place to deliver youth resilience work safely, pay its way and outlast any single coach. Gym owners and youth development entrepreneurs leave knowing how to turn helping teens from a side cost into a program that keeps going.

About Mercedas Taaffe-Cooper

Mercedas Taaffe-Cooper, podcast guest

Registered Psychologist, Founder and Boxing-Based Adolescent Resilience Coach

40+ years Working with young people25 Martial arts & boxing titles1,000+ Young people coached since 1987Since 2010 Registered psychologist

Mercedas Taaffe-Cooper is a registered psychologist, founder and boxing-based adolescent resilience coach who delivers physical activity-based resilience training for adolescents and trains facilitators to scale the program.

She moved from competitive kick-boxing and martial arts into coaching after a decade representing Ireland in kick-boxing and winning European and World titles; the gap she noticed was that young people needed practical, embodied skills for emotional regulation and connection rather than only talk-based interventions. That observation led her to develop a program that pairs combat-sport training with psychological skills teaching.

She brings over 35 years of presenting and coaching experience and formal academic credentials that include a BSc in Psychology, a first-class honours degree in Sports and Exercise Science, and a Master’s in Clinical Psychology from the University of Tasmania; she became a registered psychologist in 2010. CounterPunch was piloted as part of her Master’s thesis, was validated by the Menzies Research Institute during its Northern Territory trial, and since founding CounterPunch Pty Ltd in Mt Barker, South Australia, she has run recurring teen groups and built a facilitator training pathway.

Day-to-day she combines sports and exercise science with clinical psychology to run CounterPunch teen groups, deliver CounterPunch Facilitator training via an evolving online learning management system, tender and partner with local sports institutes, and provide supervision and course materials for facilitators.

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