What Lisa Parda talks about

Lisa’s career in real estate taught her that the spaces we live in shape how we feel, connect, and even eat. A cluttered kitchen can make cooking feel impossible; a welcoming dining space can turn a…

For Lisa, food is not just fuel - it’s one of the simplest ways to reclaim agency over your wellbeing. She breaks down the emotional ballast food can carry: celebration, comfort, and sometimes shame.…

Too often, midlife gets framed as decline or burnout, but Lisa shows it can be the most creative season of all. At 53, she chose not to abandon the career she’d built in real estate but to shrink it…

Lisa is candid about the nights when dinner comes from a box or a drive-thru, but she also knows the pride of putting together something that feels like care, even if it’s simple. She reframes…