Hand-Me-Downs — The Family Pain Nobody Chose to Wear

Recognising Inherited Family Patterns: How survivors tell their own pain from the beliefs, roles and fears handed down through a family

Leanne Sheargold has spent years helping women separate their own pain from the pain they inherited, work that began when repressed memories of childhood abuse surfaced in her early 50s and her 33-year marriage ended. She argues that the hardest part of recovery is not naming what happened but spotting the family stories, labels and fears a woman is still living inside, most of them handed over before she was old enough to refuse them. In sessions she works through the signs that someone is carrying what was never theirs: guilt with no source, loyalty to a rule nobody remembers making, tiredness that no amount of rest touches. She calls the outcome becoming a chain breaker, and she is blunt that it takes boundaries and action rather than insight alone. Listeners leave able to tell which patterns they built and which they were dressed in, and what to put down first.

About Leanne Sheargold

Leanne Sheargold, podcast guest

Trauma Recovery & Spiritual Healing Practitioner | Quantum Energy Healer

2023 Pure Gold Holistic & Wellbeing began3 Certified massage modalities28 Age when she survived a stroke while parenting 3 sons under 5Co-runs Australian healing shop

Leanne Sheargold is an intuitive trauma healer and quantum healing practitioner who supports women and men recovering from childhood abuse, domestic violence, complex trauma, and life-shattering health events.

Her pathway into healing began with a personal health crisis and decades of life upheaval. She had a stroke at 28 while parenting three sons under five, and later, in her early 50s, began recovering repressed memories of childhood abuse while her marriage collapsed. Seeking intensive treatment overseas led to a period of focused recovery and community support that redirected her life toward running healing circles and offering energy work.

Today, Leanne uses her lived experience and spiritual healing work to help women reconnect with themselves, release old patterns, and move beyond trauma. She co-runs a healing shop in Australia, where she supports clients through quantum healing, energy work, spiritual practices, aromatherapy products, meditation, both in person and remotely. Her work often focuses on women dealing with trauma, chronic fatigue, emotional heaviness, family narratives, old belief systems, and the process of becoming what she calls a “chain breaker.”

On a practical level she combines intuitive and multidimensional practices with body-based awareness, ancestral healing, and energetic support to help clients clear trauma, inherited patterns, and energetic imprints.

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Open-Minded Healing· Listen to Leanne Sheargold on air