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What James Thompson, MD talks about

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01
Why Doctors Aren’t Trained in Nutrition and Patients Pay the Price

Most physicians graduate with less than three hours of nutrition training-an oversight that fuels today’s chronic illness epidemic. Dr. James Thompson, who reversed his own health challenges through…

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02
Why Representation and Trust Are Life-or-Death Issues in Black Health

African-American communities continue to face higher rates of chronic disease and lower access to quality care-not just because of resources, but because of broken trust in the medical system. Dr.…

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03
Debunking Wellness Fads: What Really Works and What to Ignore

With a gentle but firm evidence-based voice, James unpacks common myths around detoxes, probiotics, and supplements-and shares how to spot wellness misinformation online.

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04
The Role of Spirituality in Lifelong Wellness

James discusses the often-overlooked importance of spiritual grounding as a pillar of health-regardless of religious affiliation. He explains how belief in something larger than oneself can support…

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05
FEARLESS Wellness: The 8 Pillars That Move the Needle on Health

Dr. Thompson shares insights from his book on how small, consistent shifts in food, movement, sleep, stress, community, mindset, and spirituality can lead to measurable, life-extending health…

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06
Aging Without Decline: What the Science Says About Dementia, Longevity, and Health Span

James breaks down the newest research on dementia prevention, what people over 60 need to know about diet and exercise, and how to shift the narrative from survival to thriving as we age.

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Book James Thompson, MD for your show
4+ podcast & stage appearances