Most physicians graduate with less than three hours of nutrition training-an oversight that fuels today’s chronic illness epidemic. Dr. James Thompson, who reversed his own health challenges through…
Dr. Thompson shares insights from his book on how small, consistent shifts in food, movement, sleep, stress, community, mindset, and spirituality can lead to measurable, life-extending health…
James breaks down the newest research on dementia prevention, what people over 60 need to know about diet and exercise, and how to shift the narrative from survival to thriving as we age.
African-American communities continue to face higher rates of chronic disease and lower access to quality care-not just because of resources, but because of broken trust in the medical system. Dr.…
With a gentle but firm evidence-based voice, James unpacks common myths around detoxes, probiotics, and supplements-and shares how to spot wellness misinformation online.
James discusses the often-overlooked importance of spiritual grounding as a pillar of health-regardless of religious affiliation. He explains how belief in something larger than oneself can support…
4+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.