About James Gardner
James' journey began at the age of five when he was involved in a horrific car crash that left him with severe brain damage and paralyzed on the left side of his body. Doctors had little hope for his recovery, but James had other plans. He had to relearn how to talk, walk, and live independently, which caused him to lose his sense of identity. However, he transformed his life and now walks with confidence and purpose to help others achieve their full potential despite experiencing trauma.
James' book, "How To Heal From Trauma And PTSD: Your Ultimate Guide To Becoming The Person You Want To Be," is a life-changing guide that shares his thirty years of experience in overcoming trauma and PTSD. It provides empowering techniques to make life work for you and helps you discover a way of making your dreams a reality. If you're struggling to hold it together in these traumatic and stressful times, this book is for you.
Key topics
The importance of personal development in a changing world
With the pandemic and other societal changes, personal development has become more important than ever. James Gardner can speak to the importance of personal development in a changing world and provide actionable tips for individuals to improve their personal identity, mindset, and transformation. He can also touch on the importance of diversity and inclusion and disability in sport in personal development.
The importance of mental health in the workplace
According to a recent survey, over 80% of employees have experienced stress at work, with 50% saying it has affected their mental health. James Gardner can speak to the importance of prioritizing mental health in the workplace and provide actionable tips for employers and employees to improve their mental well-being.
Overcoming trauma and PTSD
James Gardner's book, "How To Heal From Trauma And PTSD: Your Ultimate Guide To Becoming The Person You Want To Be," provides empowering techniques to make life work for you and helps you discover a way of making your dreams a reality. James can speak to his personal experience of overcoming trauma and provide insights from his book on how to heal and move forward.
View all topics →
Key topics
The importance of personal development in a changing world
With the pandemic and other societal changes, personal development has become more important than ever. James Gardner can speak to the importance of personal development in a changing world and provide actionable tips for individuals to improve their personal identity, mindset, and transformation. He can also touch on the importance of diversity and inclusion and disability in sport in personal development.
The importance of mental health in the workplace
According to a recent survey, over 80% of employees have experienced stress at work, with 50% saying it has affected their mental health. James Gardner can speak to the importance of prioritizing mental health in the workplace and provide actionable tips for employers and employees to improve their mental well-being.
Overcoming trauma and PTSD
James Gardner's book, "How To Heal From Trauma And PTSD: Your Ultimate Guide To Becoming The Person You Want To Be," provides empowering techniques to make life work for you and helps you discover a way of making your dreams a reality. James can speak to his personal experience of overcoming trauma and provide insights from his book on how to heal and move forward.
View all topics →