Exploring the unique challenges that women face in the fitness world, from societal pressure to unrealistic beauty standards. Sharing insights from Georgia's coaching experience on how women can…
Examining the impact of social media on body image and self-esteem, particularly among teenagers and young adults. Offering advice on how listeners can discern credible fitness information from…
Discussing the pitfalls of quick-fix weight loss methods and the importance of adopting sustainable, long-term approaches to fitness and health. Sharing personal anecdotes and client success stories…
1+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.