Dr. Shahrzad Jalali addresses the concept of silent trauma, referring to unrecognized emotional wounds that often manifest in highly functional individuals. These unresolved traumas, frequently…
Dr. Jalali emphasizes the importance of emotional autonomy-the ability to take charge of one's emotions and not be governed by unconscious triggers. She explains how emotional responses, often shaped…
High achievers often know their triggers but feel powerless to stop them in the moment-whether it’s snapping at a colleague or shutting down at home. Dr. Shahrzad Jalali shows how quick…
In her therapeutic work, Dr. Jalali delves into the unconscious relational patterns that often underpin both romantic and familial relationships. These patterns, deeply rooted in unresolved trauma…
13+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.