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What Christina Prokos talks about

Ready-to-book episode angles. Each one field-tested on stages and in the studio. Pick a direction, or bring your own.

Life Coach · Author
01
Soul retrieval as a grounded way to reconnect with the parts you left behind in trauma

Christina describes how overwhelming childhood experiences can cause parts of the self to disconnect. Using her intuitive abilities, she can sense where these fragments originate and guide clients…

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02
Why people get stuck in the same emotional patterns-no matter how much “work” they’ve done

Many clients come to Christina after therapy, meditation, or years of personal development that haven’t moved the needle. She explains how unresolved childhood wounds inform adult coping mechanisms…

03
Why we’re drawn to familiar pain-and how to finally choose partners from a healed place

People assume poor relationship outcomes come from picking the “wrong” partners, but attraction is often shaped by childhood imprints long before logic enters the picture. Patterns like chasing…

04
Men, emotional shutdown, and the connection between vulnerability and safety

Christina works with many men who mistake shutdown for strength. She breaks down how emotional suppression begins in boyhood and how identifying the younger self behind these reactions can shift…

05
How childhood unsafety shapes adult relationships, boundaries, and self-worth

Christina helps people see how their need for belonging, connection, and safety drives most of their relational patterns. From over-functioning to caretaking to shutting down, these aren’t…

06
Shadow work as an honest confrontation with shame, rejection, and the parts we avoid

Shadow work, for Christina, isn’t an abstract concept-it’s facing the emotions people spend their lives rejecting. She explains why shame and discomfort are the doorway into healing, not something to…

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3+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.

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