Interview with Christina Prokos
Podcast: Situaseans Podcast
March 12, 2026 · 1 hr 20 min
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About Christina Prokos
Intuitive Life, Spiritual Coach & a Shaman Helping People Understand Their Childhood Wounds, Shadow Patterns, and Emotional Safety
Certified Intuitive counsellor, life coach & spiritual healerFeatured Just Breathe magazine8 weeks Virtual group workshop programmesAuthor Embrace Your Shadows
Christina Prokos is an intuitive life and spiritual coach and a shaman whose work blends inner child healing, shadow work, and the energetic abilities she’s had since early childhood. Born into a family of highly intuitive women and aware of her gifts as young as age two or three, she learned early how deeply childhood environments shape a person’s emotional reality. Today, she uses those abilities to read energy, sense core wounds, and understand how someone’s early experiences continue to influence their patterns, relationships, and coping mechanisms.
Her path into this work wasn’t polished or pre-planned. Christina tried to avoid her intuitive abilities for years—studying other fields, numbing emotions through partying and drinking, and doing anything she could to quiet her sensitivity. But her gifts repeatedly pushed her back toward the work she now does fully online with clients around the world. Many come to her after years of therapy or self-help tools that brought insight but not real change. Her ability to trace a person’s emotional patterns back to their original wound helps them understand why they feel stuck and why their patterns make sense.
Christina’s approach is grounded, direct, and deeply rooted in the fundamentals she sees across all human behavior: safety, belonging, and connection.
About this episode
In this episode, Sean chats with intuitive life and spiritual coach, shaman, author & podcaster,Christina Prokosfor a grounded, eye-opening conversation about how childhood experiences shape our emotional patterns, relationships, and sense of safety. Christina shares her own journey of resisting (and ultimately embracing) her intuitive gifts, and explains how survival strategies formed early in life can quietly run our adult behaviors. We explore inner child healing, shadow work, emotional safety, and what it really takes to create lasting change when insight alone isn’t enough. This conversation offers clarity, compassion, and practical perspective for anyone seeking to understand themselves more deeply and break free from patterns that no longer serve them.
Follow Christina on IG
https://www.instagram.com/christina_life_spiritual_
Work with Christina
https://www.christinaprokos.com/
Listen to Christina’s Podcast “Soul Thrive Podcast”
https://open.spotify.com/show/4OKT4stXPxkhlhu8nWNVIK?si=8474cea7c7eb46db
Get your copy of Christina’s book “Embrace Your Shadows”
https://a.co/d/1IBueWp
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Guest: Christina Prokos
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3+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.