Nuttha Goutier

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Savia Rocks opens season seven of the Us People Podcast with reflections on legacy, peeling away cultural conditioning and trauma, listening, and making choices that serve what matters. She interviews  Nuttha Goutier co-founder and CEO of Sabai Thai Spa, who shares growing up in a small village in Thailand with no running water or electricity where community support, joy in hard work, and living in the moment shaped her values.

Nuttha describes immigrating to Canada over 25 years ago, overcoming setbacks, doubt, depression, and personal losses by acknowledging the past, letting go, and focusing on present choices, defining herself by resilience. She explains her purpose for building spas as creating a welcoming, belonging “home” experience, promoting self-care as a routine, supporting local communities, and planting a tree for every massage, with success defined by people’s happiness and community impact.

She outlines her daily routine (early wake-up, meditation, exercise, preparing four kids for school, and choosing gratitude), discusses wellness as preventive care for mind, body, and spirit, and argues that caring for yourself leads to kindness toward others.  Nuttha Goutier speaks about avoiding judgment through respect and acceptance, concerns about technology’s impact on younger generations, and suggests more nature, meditation, and yoga in schools.

00:00 Welcome to Yes People Podcast

01:24 Meet  Nuttha Goutier

02:23 Growing Up in Thailand

03:22 Finding Joy in Hard Work

05:14 Life as a Journey

05:44 Building Through Belief

06:31 Self Care and Balance

07:15 Looking in the Mirror

08:23 Overcoming Life's Challenges

10:53 The Power of Resilience

11:26 Dealing with Trauma

12:37 Letting Go of the Past

13:53 Finding Your Purpose

15:15 Creating Meaningful Impact

17:12 Why Start a Spa Business

17:37 Everyone Has a Gift

18:14 Defining Success

19:36 The Sabai Spa Experience

21:12 A Day in the Life

22:43 Morning Routine and Mindset

23:18 Choosing Your Emotions

24:32 Embracing Imperfection

25:46 Understanding Wellness and Wellbeing

26:45 Wellbeing and Self Care

27:23 Preventative Health Philosophy

28:16 Body as Vehicle

30:05 Judgment and Respect

32:05 Technology and Modern Generation

34:55 Life Lessons and Quotes

36:00 Carrying with Your Heart

37:40 Three Ps of Success

38:32 Best Advice from Dad

39:58 Choices Equal Results

41:31 Living Each Day Fully

43:03 Forest Meditation Practice

44:20 Meditation Journey and Growth

45:36 Mental Health and Awareness

46:48 Connect and Find Out More

47:57 Final Words and Gratitude

Website: https://www.linkedin.com/in/nutthagoutier/

Website: https://www.instagram.com/nutthagoutier/

Website: https://www.facebook.com/profile.php?id=61573378331497&ref=pro_upsell_xav_ig_profile_page_web#

Website: https://sabaithai.com/

Thank you so much Nuttha Goutier for reminding us that the beauty of kindly has always lied within us - Savia Rocks

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