Fresh Start with Dr. David

Fresh Start with Dr. David - Season 3 - Episode 19 - Moving Beyond Limiting Beliefs & Success Stopping Thoughts with Renowned Psychologist and Psych-K ® Expert Paula van der Werff

Paula van der Werff · October 8, 2024

Wellness · Author · Life Coachin

Interview with Paula van der Werff

Fresh Start with Dr. David - Season 3 - Episode 19 - Moving Beyond Limiting Beliefs & Success Stopping Thoughts with Renowned Psychologist and Psych-K ® Expert Paula van der Werff

Podcast: Fresh Start with Dr. David

October 8, 2024 · 1 hr 9 min

Fresh Start with Dr. David - Season 3 - Episode 19 - Moving Beyond Limiting Beliefs & Success Stopping Thoughts with Renowned Psychologist and Psych-K ® Expert Paula van der Werff In this enlightening episode of the Fresh Start with Dr. David podcast, Dr. David welcomes Paula…

Listen

Fresh Start with Dr. David - Season 3 - Episode 19 - Moving Beyond Limiting Beliefs & Success Stopping Thoughts with Renowned Psychologist and Psych-K ® Expert Paula van der Werff
0:00 / --:--
Fresh Start with Dr. David

GO TO APPLE PODCASTS

Key topicsThe Power of the Inner Journey in Personal TransformationDrawing from her rich background in psychology and her own transformative experiences, Paula can offer deep insights into the importance of introspection for genuine personal change. She will highlight how individuals can take control of their mental narratives to foster growth, self-awareness, and a fulfilling life. Breaking the Cycle of Traditional Therapy with New Mental Wellness ApproachesPaula can discuss how emerging approaches in mental wellness challenge traditional therapy models, offering quicker and more effective resolutions to psychological challenges. She can explain how these innovative methods focus on transformative results without the extensive time commitment typically associated with conventional therapies. Cultivating Emotional and Cognitive AutonomyPaula can speak on the significance of individuals gaining mastery over their emotions and thoughts to navigate life's challenges more effectively. She will explore techniques that empower individuals to consciously choose their emotional and cognitive responses, enhancing their resilience and ability to manage life's ups and downs. View all topics →

About Paula van der Werff

Paula van der Werff, podcast guest

PSYCH-K® Instructor, Psychologist & Wellbeing Expert

Harvard-trained M.A. in Social Psychology and former Harvard lecturer1,200+ PSYCH-K facilitators trained worldwide1 of ~30 International certified PSYCH-K instructorsPublished author PSYCH-K® publications

Paula van der Werff, a pioneering psychologist and celebrated PSYCH-K® facilitator, has made remarkable strides in transforming the field of mental health and personal development. With an illustrious educational background, including a Master of Arts in Social Psychology from Harvard University and a Master of Science in Clinical Psychology from Leiden University, Paula has continuously pushed the boundaries of traditional psychology.

Paula’s transformative approach to wellbeing was catalyzed by her own personal experiences and the profound realization that real change begins from within. In 2005, she founded her practice, focusing on innovative methods that facilitate internal change, leading to substantial, sustainable shifts in mindset and wellbeing. Her discovery of PSYCH-K®—a method praised for its simplicity and effectiveness—marked a turning point in her career. This technique has enabled her to help individuals swiftly transition from limiting beliefs to empowering ones, enhancing their quality of life.

Dedicated to spreading the knowledge of PSYCH-K®, Paula has successfully trained over 1,500 facilitators since 2015 through her workshops. These workshops not only equip practitioners with powerful tools for change but also focus on personal efficacy and the development of one’s talents. Additionally, Paula is a published author, with works aimed at demystifying PSYCH-K® for a broad audience, making complex concepts accessible to all age groups.

View profile →

About this episode

Fresh Start with Dr. David - Season 3 - Episode 19 - Moving Beyond Limiting Beliefs & Success Stopping Thoughts with Renowned Psychologist and Psych-K ® ExpertPaula van der Werff

In this enlightening episode of the Fresh Start with Dr. David podcast, Dr. David welcomes Paula van der Werff, a pioneering psychologist and celebrated Psych-K facilitator, to discuss the transformative power of Psych-K. As the fall season symbolizes cycles of life and energy, this episode dives deep into how aligning with these energies can facilitate personal growth and transformation.

Paula shares her inspiring journey from traditional psychology to discovering Psych-K, a method that swiftly transitions limiting beliefs into empowering ones. With an illustrious background in social and clinical psychology, Paula reveals how Psych-K has revolutionized her approach to mental health and personal development, allowing individuals to break free from self-imposed limitations and achieve true autonomy over their thoughts and emotions.

Listeners will gain insight into the importance of the subconscious mind in shaping our beliefs and how Psych-K can be a key to unlocking one’s true potential. Paula also discusses her book, "Be the Master of Your Mind and Make Your Dreams Come True with Psych-K," offering a glimpse into how this method can lead to substantial, sustainable shifts in mindset and well-being.

Whether you're feeling stuck or simply curious about new approaches to personal transformation, this episode is a must-listen for anyone looking to take control of their inner journey and cultivate a life of abundance and empowerment.

Don't Miss This Powerful Episode about Changing What You Think in Just Minutes!!!

Guest: Paula van der Werff

Book Paula van der Werff for your show

3+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.

Request an interview →