Inner Wonder

Ep13: A Therapist and Harvard Alumna pioneers with a method to Change your limiting beliefs!

Paula van der Werff · September 17, 2024

Wellness · Author · Life Coachin

Interview with Paula van der Werff

Ep13: A Therapist and Harvard Alumna pioneers with a method to Change your limiting beliefs! — Paula van der Werff

Podcast: Inner Wonder

September 17, 2024 · 38 min

“And when you think, I'm a winner, I'm good the way I am, you activate a completely different effect. A pharmacy that is good for you.” The Inner Wonder 💭Join us in this journey as we uncover limiting beliefs, secondary gains and how conventional therapy may be stuck in the…

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Ep13: A Therapist and Harvard Alumna pioneers with a method to Change your limiting beliefs!

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Key topicsThe Power of the Inner Journey in Personal TransformationDrawing from her rich background in psychology and her own transformative experiences, Paula can offer deep insights into the importance of introspection for genuine personal change. She will highlight how individuals can take control of their mental narratives to foster growth, self-awareness, and a fulfilling life. Breaking the Cycle of Traditional Therapy with New Mental Wellness ApproachesPaula can discuss how emerging approaches in mental wellness challenge traditional therapy models, offering quicker and more effective resolutions to psychological challenges. She can explain how these innovative methods focus on transformative results without the extensive time commitment typically associated with conventional therapies. Cultivating Emotional and Cognitive AutonomyPaula can speak on the significance of individuals gaining mastery over their emotions and thoughts to navigate life's challenges more effectively. She will explore techniques that empower individuals to consciously choose their emotional and cognitive responses, enhancing their resilience and ability to manage life's ups and downs. View all topics →

About Paula van der Werff

PSYCH-K® Instructor, Psychologist & Wellbeing Expert

Harvard-trained M.A. in Social Psychology and former Harvard lecturer1,200+ PSYCH-K facilitators trained worldwide1 of ~30 International certified PSYCH-K instructorsPublished author PSYCH-K® publications

Paula van der Werff, a pioneering psychologist and celebrated PSYCH-K® facilitator, has made remarkable strides in transforming the field of mental health and personal development. With an illustrious educational background, including a Master of Arts in Social Psychology from Harvard University and a Master of Science in Clinical Psychology from Leiden University, Paula has continuously pushed the boundaries of traditional psychology.

Paula’s transformative approach to wellbeing was catalyzed by her own personal experiences and the profound realization that real change begins from within. In 2005, she founded her practice, focusing on innovative methods that facilitate internal change, leading to substantial, sustainable shifts in mindset and wellbeing. Her discovery of PSYCH-K®—a method praised for its simplicity and effectiveness—marked a turning point in her career. This technique has enabled her to help individuals swiftly transition from limiting beliefs to empowering ones, enhancing their quality of life.

Dedicated to spreading the knowledge of PSYCH-K®, Paula has successfully trained over 1,500 facilitators since 2015 through her workshops. These workshops not only equip practitioners with powerful tools for change but also focus on personal efficacy and the development of one’s talents. Additionally, Paula is a published author, with works aimed at demystifying PSYCH-K® for a broad audience, making complex concepts accessible to all age groups.