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Amar Dhall

Amar Dhall

Psychotherapist and Leadership Researcher Focused on Nervous System Regulation Under Pressure

LeadershipExecutive CoachLife Coach
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Amar Dhall Podcast Episodes

CEO on the Go

CEO on the Go

Leading Under Pressure - Breaking the Hidden Patterns That Hold You Back with Dr. Amar Dhall

February 26, 2026

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About this episode

The pressure of leadership has never been greater. But what if the habits you rely on most are actually working against you?

Gayle Lantz speaks with Dr. Amar Dhall, a psychotherapist and leadership researcher based in Australia who uncovered hidden patterns that drive burnout, disconnection, and dysfunction at the top.

Find the full show notes at:https://workmatters.com/Leading-Under-Pressure---Breaking-the-Hidden-Patterns-That-Hold-You-Back-with-Dr-Amar-Dhall

Amar Dhall Podcast Episodes

Sustainable Success

When Pressure Rises, Coherence is Leadership | Dr. Amar Dhall | Christopher Salem | Sustainable Success Show EP18

Sustainable Success

May 2026

The Rethink Leadership Podcast

S11E16: Leading Under Pressure: How the Best Leaders Navigate Pressure for Themselves and Show Up for Others

The Rethink Leadership Podcast

Apr 2026

Unstress with Dr Ron Ehrlich

Leading Under Pressure: How to Master Stress & Thrive in Leadership with Dr Amar Dhall

Unstress with Dr Ron Ehrlich

Mar 2026

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Latest episodes

Sustainable Success

When Pressure Rises, Coherence is Leadership | Dr. Amar Dhall | Christopher Salem | Sustainable Success Show EP18

Sustainable Success

The Rethink Leadership Podcast

S11E16: Leading Under Pressure: How the Best Leaders Navigate Pressure for Themselves and Show Up for Others

The Rethink Leadership Podcast

Unstress with Dr Ron Ehrlich

Leading Under Pressure: How to Master Stress & Thrive in Leadership with Dr Amar Dhall

Unstress with Dr Ron Ehrlich

View all episodes →

Key topics

Why leadership development fails under pressure

Many leadership programmes work in calm conditions but collapse under real stress. Insight alone doesn’t survive load. Amar reframes development as training regulation, presence, and relational capacity under pressure — rather than adding more cognitive models to already overloaded leaders — so that judgment, choice, and decision-making remain available when it matters most.

Why psychosocial safety is a physiological issue, not a values statement

Psychosocial safety often erodes long before conflict appears. Stress states spread socially, shaping what can be said, challenged, or noticed — even in cultures that look “safe” on paper. Drawing on psychosocial risk frameworks and organisational diagnostics, Amar shows how safety is created or lost at the level of nervous systems, workload, and shared regulation, not slogans or stated values.

How high performers become the nervous system of the organisation

In many teams, one or two people unconsciously stabilise the entire system by over-functioning. Reliability and endurance are rewarded, and leaders become habitual fire-fighters — sacrificing the important on the altar of the critical. Over time, cultures come to depend on this pattern, narrowing attention to crisis management while eroding shared capacity. Amar explores how leaders can stop being the shock absorber and allow responsibility to spread, without disengaging, lowering standards, or abandoning care.

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