Amar Dhall · February 26, 2026

Psychotherapist and Leadership Researcher Focused on Nervous System Regulation Under Pressure
23 Senior leaders interviewed for leadership research5 Industries represented in leadership researchPhD Doctorate in law, University of CanberraFounder Neuro-Somatic Leadership
Amar Dhall works at the intersection of leadership, psychology, and what actually happens inside people when pressure is on. His work focuses on why capable, well-intentioned leaders often lose clarity, judgment, and relational capacity in high-stakes moments — and what helps them stay coherent instead.
Drawing on trauma-informed practice, nervous system science, and real-world organisational work, Amar approaches leadership as a physiological and relational process, not just a cognitive one. He is the founder of Neuro-Somatic Leadership, a framework that treats leadership development as training state under load, rather than adding more concepts to already stretched nervous systems.
Amar works with executives, founders, and leadership teams who are competent on paper but carrying disproportionate responsibility in practice. His work addresses patterns such as over-functioning leaders, fire-fighting cultures that sacrifice the important on the altar of the critical, and the quiet erosion of truth-telling that occurs when stress concentrates responsibility in a few individuals rather than becoming shared capacity. His approach is pragmatic rather than performative, grounded in real organisational constraints rather than ideals of constant openness or emotional intensity.
The pressure of leadership has never been greater. But what if the habits you rely on most are actually working against you?
Gayle Lantz speaks with Dr.Amar Dhall, a psychotherapist and leadership researcher based in Australia who uncovered hidden patterns that drive burnout, disconnection, and dysfunction at the top.
Find the full show notes at:https://workmatters.com/Leading-Under-Pressure---Breaking-the-Hidden-Patterns-That-Hold-You-Back-with-Dr-Amar-Dhall
Guest: Amar Dhall
The Sticky From The Inside PodcastWhy Good Leadership Can Go BadSep 2026Play episode →
workshops work PodcastTaking Responsibility with Amar Dhall on Leadership, Safety & Embodied Intelligence (Episode 34)Sep 2026Play episode →
The Personal Success Podcast with Ryan WattsLeaders: Your Nervous System Teaches the Room || Amar DahllJun 2026Play episode →
Sustainable SuccessWhen Pressure Rises, Coherence is Leadership | Dr. Amar Dhall | Christopher Salem | Sustainable Success Show EP18May 2026Play episode →
The Rethink Leadership PodcastS11E16: Leading Under Pressure: How the Best Leaders Navigate Pressure for Themselves and Show Up for OthersApr 2026Play episode →
Unstress with Dr Ron EhrlichLeading Under Pressure: How to Master Stress & Thrive in Leadership with Dr Amar DhallMar 2026Play episode →7+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.