This Destroys Your Sleep | Feat. Daniel Ebbett
Daniel Ebbett · December 22, 2022
Interview with Daniel Ebbett
Podcast: Elemental Evan
December 22, 2022
This Destroys Your Sleep | Feat. Daniel Ebbett Block Blue Light Glasses and Accessories (15% off with code ELEMENTAL) Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20%…
About Daniel Ebbett
Founder & CEO | Blue Light Blocking Expert
250,000+ Satisfied customers12,000+ Five-star reviewsAward-winning Eye health technology, 2021Founder & CEO BlockBlueLight
Daniel is the founder and CEO of premier global brand for blue and artificial light-blocking products. He promotes and educates the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse. Through his innovative product range, he champions eye health, sleep quality, and well-being.
He originally created his business, BlockBlueLight, as a result of a need to fix his own health issues, suffering from chronic insomnia, as well as eye strain and migraines, Daniel’s overall health and well-being were declining. He had no idea why. There were many frustrating and failed attempts to try and fix his health issues.
Deciding to do his own research, he stumbled across how light (specifically, blue light) impacts circadian rhythms by suppressing melatonin secretion, which in turn can cause sleep issues. He also discovered how chronic exposure to artificial light during the day could also cause eye strain, migraines, and even lead to permanent eye damage.
Daniel’s company has now become recognized as one of the most trusted international brands and leaders in blocking blue light technology. BlockBlueLight is passionate about what they do and delights in helping people live healthier lives.
About this episode
This Destroys Your Sleep | Feat.Daniel Ebbett
Block Blue Light Glasses and Accessories (15% off with code ELEMENTAL)
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In this week's Wellness Wednesday episode, Evan has the honor of speaking with Daniel Ebbett, the founder and CEO of Block Blue Light which is a premier supplier of blue light blocking products across the globe. Daniel has over 9 years of work and research into the field of blue light with regards to how it can both benefit and harm our health. In this episode Evan and Daniel discuss:
-What is blue light
-Is blue light harmful
-What is LED flickering
-Why artificial light is causing eye strain and headaches
-How can you protect yourself from harmful blue light
-Why not all blue light blocking glasses are created equally
-Best tips and tricks for better sleep and eye health
This episode is an absolute must listen given the amount of time we all spend on computers and indoors under artificial lighting. Our biology has not had the opportunity to adapt to the rapidly developing technology that has made us more productive. This has serious repercussions for our health and demands our immediate action to live at our highest potentials.
Do everything with good intentions and connect to your elements.
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
Guest: Daniel Ebbett
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5+ podcast & stage appearances. Remote or in studio, broadcast-grade audio.