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Daniel Ebbett

Daniel Ebbett

Founder & CEO | Blue Light Blocking Expert

EntrepreneurWellness
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Daniel Ebbett Podcast Episodes

Simply Walk The Talk

Simply Walk The Talk

Daniel Ebbett: Blue Light, Digital Eye Strain, Migraines, & Sleep Quality | SWTT PODCAST 200

December 19, 2022

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About this episode

Our guest is Daniel Ebbett the founder and CEO of premier global brand for blue and artificial light-blocking products. He promotes and educates the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse. Through his innovative product range, he champions eye health, sleep quality, and well-being.

He originally created his business, BlockBlueLight, as a result of a need to fix his own health issues, suffering from chronic insomnia, as well as eye strain and migraines, Daniel’s overall health and well-being were declining. He had no idea why. There were many frustrating and failed attempts to try and fix his health issues.

Deciding to do his own research, he stumbled across how light (specifically, blue light) impacts circadian rhythms by suppressing melatonin secretion, which in turn can cause sleep issues. He also discovered how chronic exposure to artificial light during the day could also cause eye strain, migraines, and even lead to permanent eye damage.

Daniel’s company has now become recognized as one of the most trusted international brands and leaders in blocking blue light technology. BlockBlueLight is passionate about what they do and delight in helping people live healthier lives. Their aim is to make mitigating blue light a mainstream concern and give people tools and knowledge to be able to be their best selves in today’s digital age.

#JoshuaJHolland #DanielEbbett #BlueLight #DigitalEyestrain #Headache #Technology #Health #Optimization #Science

Daniel Ebbett

https://www.instagram.com/blockbluelight\_official/

https://www.facebook.com/BlockBlueLightOfficial/

https://www.blockbluelight.co.uk/

Affiliate Code - JOSH15

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Daniel Ebbett Podcast Episodes

Elemental Evan

101. This Destroys Your Sleep | Feat. Daniel Ebbett

Elemental Evan

Dec 2022

Let’s Talk Wellness ~ with Host, Mara James

Episode 198: Here Is What Blue Light Does To The Body with Daniel Ebbett

Let’s Talk Wellness ~ with Host, Mara James

Dec 2022

Boost Your Biology with Lucas Aoun

129. The Lighting In Your House Could Be Destroying Your Health: An Expert Discussion With Daniel Ebbett

Boost Your Biology with Lucas Aoun

Nov 2022

What the Health?!? The Doctor's Chat

EP 129 WTH?!? The Doctor's Chat: Blue Light with Daniel Ebbett

What the Health?!? The Doctor's Chat

Nov 2022

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Latest episodes

Elemental Evan

101. This Destroys Your Sleep | Feat. Daniel Ebbett

Elemental Evan

Let’s Talk Wellness ~ with Host, Mara James

Episode 198: Here Is What Blue Light Does To The Body with Daniel Ebbett

Let’s Talk Wellness ~ with Host, Mara James

Boost Your Biology with Lucas Aoun

129. The Lighting In Your House Could Be Destroying Your Health: An Expert Discussion With Daniel Ebbett

Boost Your Biology with Lucas Aoun

View all episodes →

Key topics

Daniel's story from poor health to thriving

Daniel's story from poor health to thriving, and why he started BlockBlueLight

Impact of Blue Light on Health

How blue light can impact your health, sleep, energy levels, hormones and more

Common Sources of Blue Light

The common sources of blue light we’re exposed to every day (and what you can do about it)

View all topics →