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Dr Ute Liersch

Dr Ute Liersch

Chartered and Accredited Counselling and Coaching Psychologist

Life CoachExecutive CoachAuthorLeadership
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Dr Ute Liersch Podcast Episodes

Conflict Managed

Conflict Managed

What is Conflict?

July 8, 2025

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About this episode

This week on Conflict Managed, we welcome Dr. Ute Liersch for a thoughtful conversation about navigating life and work with courage and clarity.

We explore:

How you want to show up in the world

Focusing on behavior instead of judging the person

What courage really feels like

Owning and handling personal mistakes

The hidden harm of toxic positivity

Why creating doubt in your own beliefs can help you grow

Building resilience by learning to yield rather than break

Conflict Managed is available wherever you listen to podcasts and to watch on YouTube @3pconflictrestoration.

Dr Ute Liersch is a Chartered Counselling and Coaching Psychologist with over two decades of experience in navigating the complexities of stress, leadership, and change. Neurodivergent and a cancer survivor, she brings both clinical precision and lived depth to her work. Known for her calm authority and elegant pragmatism, Dr Ute helps people lead — and live — with psychological clarity and emotional integrity. Her work spans trauma-informed leadership, functional communication, and sustainable high performance, and she’s trusted by organisations from Biogen UK to The Soke and Birkbeck University. She is the author of A Minimalist’s Guide to Becoming Resilient, a practical and psychologically rich resource for those ready to shift from overwhelm to embodied clarity.

Conflict Managed is produced by Third Party Workplace Conflict Restoration Services and hosted by Merry Brown.

Dr Ute Liersch Podcast Episodes

Growth Hacking Culture

Dr. Ute Liersch on Less is More: How Minimalism Builds Resilience in a Chaotic World

Growth Hacking Culture

Aug 2025

Humor In The C-Suite

Dr. Ute Liersch: Toothpaste

Humor In The C-Suite

Aug 2025

Adulting with Autism

Mastering Neurodivergence With Dr. Ute Liersch: Autism, Leadership, Emotional Intelligence

Adulting with Autism

Jul 2025

Speak Up: Develop Your Executive Presence & Leadership Communication Style

Why Hustling Harder Under Stress Actually Hurts Your Leadership Performance and Executive Presence

Speak Up: Develop Your Executive Presence & Leadership Communication Style

Jun 2025

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Latest video

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JUST ASK PSYCHOLOGY: Reactions to Studying Psychology, The Power of Tears & Therapy Boundaries!

Latest episodes

Growth Hacking Culture

Dr. Ute Liersch on Less is More: How Minimalism Builds Resilience in a Chaotic World

Growth Hacking Culture

Humor In The C-Suite

Dr. Ute Liersch: Toothpaste

Humor In The C-Suite

Adulting with Autism

Mastering Neurodivergence With Dr. Ute Liersch: Autism, Leadership, Emotional Intelligence

Adulting with Autism

View all episodes →

Key topics

Emotions as Data: Why There’s No Such Thing as a ‘Negative’ Emotion

Dr. Ute reframes emotions as valuable data points, rejecting the idea of 'positive' or 'negative' feelings. Drawing on existential philosophy and evidence-based therapies like ACT, she shows how emotions provide crucial insights into our experiences and decisions. Her direct, engaging style makes complex psychological concepts accessible, offering listeners practical tools to navigate their emotional landscape. Dr. Ute's unique perspective helps audiences build emotional intelligence and align their actions with their values, transforming how they understand and use their emotions.

Progressive Resilience: Why Bouncing Back Isn’t Enough for Modern Leaders

Dr. Ute redefines resilience, moving beyond the idea of simply 'bouncing back' to introduce progressive resilience—a dynamic skill that helps leaders and teams adapt, learn, and grow from continuous change. Drawing on her work with CEOs and high-performing professionals, she combines evidence-based techniques from ACT and mindfulness to offer practical strategies for thriving in uncertainty. With her pragmatic, no-nonsense approach, Dr. Ute empowers leaders to build resilience that’s not just about survival but about thriving in the face of future challenges.

Neurodivergence in the Workplace: Why Different Doesn’t Mean Disordered

As a neurodivergent psychologist, Dr. Ute challenges the notion that neurodiversity is a 'disorder.' She argues that traits like dyslexia, ADHD and autism are natural cognitive variations that can be harnessed as strengths. With her unique blend of clinical expertise and personal experience, she provides actionable insights for creating inclusive workplaces where neurodivergent individuals can excel, as well as empowering insights for neurodivergent individuals themselves. Dr. Ute's pragmatic approach helps organizations see neurodiversity not as a problem but as an opportunity for innovation and growth.

View all topics →